Familjen Larsen's Reseblogg

Around the world with us!

Archives juni 2025

1:a semesterdagens runda

Måndag eftermiddag och det blev ännu ett Garmin-träningspass.

30-minuter BAS-träning blev en runda runt kyrkogården.

Efter denna runda, fick jag mitt fjärde vykort från utmaningen Giants Causeway.

This next stage of my journey took me inland, through the hills and dales of County Antrim. I trudged and rambled, hopping over gates and puddles, climbing through the undergrowth, enjoying the sun on my face and the sound of the birds in the trees until, exhausted, I arrived in the town of Bushmills.

I’ve been looking forward to this stop for the entire journey, for some of the best whiskey in Ireland can be found here. Whiskey is a traditional drink in Ireland, and while Irish whiskey probably doesn’t possess the same international renown as Scottish Scotch, it’s a tipple with a deep tradition behind it and a vital place in Irish gastronomy.


Whiskey has been made in Northern Ireland since at least the 6th Century, when monks brought continental distilling techniques back from their travels. But nowhere making the drink today can claim greater venerability than the town of Bushmills, which is home to what is probably the oldest distillery operating in the world.


Though the distillery I’m standing in front of has been operational since 1784, the company claims it began making whiskey in 1608 after the king gave the area a distilling license. The whiskey produced here is smooth and pure, made with 100 percent barley and pure local water from the distillery’s own stream. 

I spent the morning admiring the intricate, shining copper stills, enjoying the aroma of the wooden casks, and learning some fascinating facts about whiskey production. For example, did you know that before adding the whiskey to age, barrels are toasted and charred to impart flavour from the Maillard reaction to the drink? This is the same process that gives a barbecue its distinct savoury flavour and, in turn, lends whiskey its rich, nutty notes.

I spent the rest of the day wandering around the town, which is a perfect representation of rural Northern Ireland. I crossed the beautiful old stone bridge over the River Bush and headed on to the Victorian-era market square, with its old clock tower dominating the scene. It was early afternoon on a Sunday, and so the market was in session. I approached one of the stalls and bought a bag of Dulse and Yellowman. This unusual treat combines the salty, deep umami of chewy local purple seaweed (or dulse) with the caramel sweetness of honeycomb. I enjoyed the bold, contrasting flavours and textures on a nearby bench as I prepared for the next step on my journey. 

Söndagsträning

Ännu ett Garmin-träningspass inför Midnattsloppet i augusti.

Det blev en kvällsrunda. Startade klockan 19:00 för att ta mig runt detta BAS-pass på 40-minuter,

Efter denna runda, hade jag passerat 80% av min Giants Causeway utmaning och ännu ett träd hade planterats!

Milestone Treeplant

Långpromenad med Ellie

Efter hemkomst från kusinträffen, begav Ellie och jag oss ut på en lånpromenad, eftersom vi inte gått på ett tag.

Det blev samma runda som jag sprang i morse: Bort runt kalkbrottet och tillbaka igen.

Vi höll ett ganska bra tempo!

Efter utförd runda, kom det fjärde vykortet från vår Harry Potter & The Chamber of Secrets utmaning.

Möte med kusinen

Idag hade jag bestämt möte med min kusin; Marianne, Tennas dotter. De var på kongress i Malmö Arena och hon ville träffas och ge mig ett antal bilder.

Vi träffades 13:15 utanför huvudentrén och satt sedan på stationstorget och pratade en hel del.

Eftersom de skulle fortsätta kongressen, bestämde vi att vi skulle ses efter den.

Det gjorde vi också. Vi gick till food-courten på Emporia och åt tillsammans, där vi pratade än mera.

Vi bestämde att vi skulle träffas igen – …

Längre lördagsrunda

Det blev ett träningspass på 49 minuter idag, där det skulle hållas ett tempo på 7.00/km.

Det gick ganska bra. Tog vägen bort mot kalkbrottet. Rundade det medsols och sprang Annetorpsleden tillbaka.

Andra träningspasset

Idag blev det återigen ett träningspass direkt efter hemkomst från jobb.

Det blev samma runda som igår; Elinelundsrundan medsols.

Försökte hålla ett något saktare tempo hela vägen runt.

Första träningspasset Midnattsloppet 2025

Då var jag igång med första Garmin träningspasset, inför Midnattsloppet i Malmö den 30 augusti.

Utförde inte träningspasset enligt förslaget som ville att jag skulle hålla ett tempo på 6:55/km i 30-minuter, utan satte fart för att se hur långt jag orkade i ett högre tempo.

Det blev 2km innan jag fick pusta ut lite. Första km på 05:33.

Efter denna runda, fick jag beskedet att jag nått 60% av den totala sträckan i utmaningen Giants Causeway.

Inte nog med det, så fick jag mitt tredje vykort från Giants Causeway!

On my way from Fair Head to the town of Ballycastle, I trudged across the tops of the cliffs, around the magnificent Torr Head, until I arrived at Glenshesk to visit its local Mass Rock. At first, this rock seems completely unremarkable, save for its large flat surface and the crucifix carved upon it, but it tells us something essential about the history of this part of the United Kingdom.


In the 18th Century, the island of Ireland, predominantly Catholic, was occupied by the British, who tended to follow the Protestant faith. The British passed a series of measures in Ireland known as the Penal Laws. These laws stipulated that no Catholic could vote, receive an education or worship the Catholic rites publicly. 


This forced the Catholic Church on the island underground. However, despite the harsh punishments if they were caught, the faithful would flock to these rocks in the dead of night to receive communion, using their wide, flat surfaces as improvised altars. Like most Mass Rocks, this one at Glenshesk is in a wild, remote location, tucked away in a glen, allowing the worshippers to post lookouts on the hills, watching for any British patrols.


I sat for a minute and contemplated these brave acts of resistance, finding inspiration in the fact that, despite centuries of oppression aimed at destroying this island’s culture, the Irish always hung on, marshalling creativity and bravery to preserve themselves. With this thought, I continued on to Ballycastle.


Ballycastle is charming; rows of multi-coloured houses stand next to the marina, where white sailboats glide through the waters, taking tourists along the coast or fishermen to their nets. 


I sat on the town’s golden beach and, hearing the soft flap of wings above, I looked up and saw a squadron of swans passing through the sky. This brought my thoughts to the tale of the Children of Lir, which is said to have taken place in Ballycastle.


Once there lived a chieftain named Lir. For many years, he was married to a woman named Aobh, with whom he had four children. For a while, the little family lived in happiness, until one day, through the cruel whims of Fate, Aobh was taken, dying whilst her children were still young.


Lir grieved deeply the loss of his love, but he found solace in his children, for in each of their angelic little faces, he saw a reflection of his departed wife. He loved them dearly, pouring his deep affection into their care and imparting all he knew about the world to them, teaching them the history of their land, the knowledge and lore of the forest, and the art of music and singing. 


Some time later, Lir met a woman named Aoife, famous for her great beauty and her magical powers. They came together in a field, and, as was custom, a cord was fastened around their clasped hands, binding them together in matrimony.


Aoife too fell in love with Lir’s beautiful children, but realised that she would never equal them in her new husband’s affections. Jealousy began to cloud her mind, so she resolved to do away with them. She commanded the children to mount her carriage, and she took them far away, on a long journey to the lough she had chosen for an evil deed. When they arrived, she drew her magic wand and cast a spell, turning them into four white swans. 


Over the days that followed, Aiofe was wracked with guilt. She returned to the lough and gathered the transformed children. Whilst she could not give them back their human form, she gave them back their voices, and all who passed the lough heard the angelic singing of the children of Lir.


I strained my ears to hear their song as the swans flew overhead and imagined a few notes of their melody. Satisfied, I picked up my bag and continued to the town of Bushmills.

Giant’s Causeway och utmärkelser

Efter avklarat brolopp, kom det både vykort, milstolpesbesked från utmaningen Giant’s Causeway och utmärkelser från både Garmin och Runkeeper!

40% milestone

Milestone Treeplant

Runkeeper utmärkelser

Garmin utmärkelser

Giant’s Causeway vykort

Continuing along the coast, I arrived at the mountain cliff known as Fair Head (Binn Mhór). The huge mass, 985ft (300m) tall, which juts into the ocean for more than 3.1mi (5km), has a distinctive appearance thanks to the columns of dolerite rock that rise up the cliff face vertically, like the pipes of an organ. This geological wonder was formed 60 million years ago when a sill of igneous rock was injected between horizontal sedimentary layers formed in the Carboniferous period during seismic activity. 


The view from the top was sensational. Across the churning waves, I looked all the way out across to Scotland, the islands of Jura, Islay and the Mull of Kintyre. These lands were once home to fearsome Viking settlers, and the view of them reminds me of the tale of the daughter of the chief of Rathlin.


Rathlin is the closest island to Fair Head and, back in the early medieval period, the islanders were under constant threat from their Norse neighbours. The Chieftain of this small community could never hope to muster enough fighting men to drive back the raiders. Instead, he turned to diplomacy.


Sending an envoy, he offered the Viking Lord an alliance. The Lord travelled to Rathlin and, as he stepped off his longship, he locked eyes with the Chieftain’s daughter. He felt his heart leap, and he that instant fell in love. The Lord promised an alliance on one condition: she would become his bride.

The young lady’s heart already belonged to another and, spurning her father’s wishes, she refused to countenance the match. The Lord left for his lands spurned.


Some time later, when a Viking longship arrived on their shores, the islanders expected the worst. But instead of steel and fire, the Viking envoys brought an invitation. King and daughter were to travel to Fair Head for a feast, to celebrate their new alliance and to show there was no bad blood between the two peoples.


The chieftain and his daughter arrived at Fair Head and enjoyed themselves heartily. Whole roast boar turned on spits, sparkling wine from foreign shores flowed into silver goblets, and the laughter and conversation were so ebullient that it covered the sound of the crashing waves foundering on the cliffs below.


Soon, the band struck up a tune native to the land of Ulster, and the Viking Lord approached the young woman, extending his hand in invitation to dance. As she accepted, the band picked up the tempo. Lost in the pleasure of movement, the daughter failed to realise the pair were spinning closer and closer to the cliff’s edge. Just as the music swelled in crescendo, the Viking took her in his arms, spun like a top and released her, carrying her over the cliff face and letting her fall into the abyss.

It’s not a particularly happy story, and the only lesson I feel I can take from it is ‘beware of Vikings bearing gifts, ’ but it happened here, beneath my feet, on the great cliff face of Fair Head. Oh well! On to Ballycastle.