{"id":9544,"date":"2025-06-26T17:34:52","date_gmt":"2025-06-26T16:34:52","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=9544"},"modified":"2025-06-26T17:34:52","modified_gmt":"2025-06-26T16:34:52","slug":"andra-traningspasset","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=9544","title":{"rendered":"Andra tr\u00e4ningspasset"},"content":{"rendered":"\n<p>Idag blev det \u00e5terigen ett tr\u00e4ningspass direkt efter hemkomst fr\u00e5n jobb.<\/p>\n\n\n\n<p>Det blev samma runda som ig\u00e5r; Elinelundsrundan medsols.<\/p>\n\n\n\n<p>F\u00f6rs\u00f6kte h\u00e5lla ett n\u00e5got saktare tempo hela v\u00e4gen runt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-1024x1024.jpg\" alt=\"\" class=\"wp-image-9545\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-2048x2048.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/06\/2025-06-26_IMG_1872-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det \u00e5terigen ett tr\u00e4ningspass direkt efter hemkomst fr\u00e5n jobb. Det blev samma runda som ig\u00e5r; Elinelundsrundan medsols. F\u00f6rs\u00f6kte h\u00e5lla ett n\u00e5got saktare tempo hela v\u00e4gen runt.<\/p>\n","protected":false},"author":1,"featured_media":9490,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227,357,344],"tags":[],"class_list":["post-9544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garmin","category-giants-causeway","category-midnattsloppet-2025"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9544"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9544\/revisions"}],"predecessor-version":[{"id":9546,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9544\/revisions\/9546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/9490"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}