{"id":9205,"date":"2025-02-08T07:07:00","date_gmt":"2025-02-08T06:07:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=9205"},"modified":"2025-02-09T19:34:32","modified_gmt":"2025-02-09T18:34:32","slug":"morgonrunda-i-februari","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=9205","title":{"rendered":"Morgonrunda i februari"},"content":{"rendered":"\n<p>D\u00e5 var det dags att bege sig ut p\u00e5 en morgonrunda. Denna l\u00f6rdag sov jag l\u00e4nge \ud83d\ude09 Vaknade vid femtiden och bytte om f\u00f6r att ta mig ut i den kalla morgonen.<\/p>\n\n\n\n<p>Det blev Elinelundsrundan medsols idag. K\u00e4ndes stelt i benen hela rundan och det var motvind hela v\u00e4gen hem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-1024x1024.jpg\" alt=\"\" class=\"wp-image-9206\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-2048x2048.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/2025-02-08_IMG_0750-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Efter denna runada, fick jag utm\u00e4rkelsen: 5-km en helg i februari och ytterligare 1-po\u00e4ng i Garmin Connect!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"726\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746-726x1024.jpg\" alt=\"\" class=\"wp-image-9212\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746-726x1024.jpg 726w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746-213x300.jpg 213w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746-768x1083.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746-1090x1536.jpg 1090w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2025\/02\/20250208_IMG_0746.jpg 1179w\" sizes=\"auto, (max-width: 726px) 100vw, 726px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det dags att bege sig ut p\u00e5 en morgonrunda. Denna l\u00f6rdag sov jag l\u00e4nge \ud83d\ude09 Vaknade vid femtiden och bytte om f\u00f6r att ta mig ut i den kalla morgonen. Det blev Elinelundsrundan medsols idag. K\u00e4ndes stelt i benen hela rundan och det var motvind hela v\u00e4gen hem. Efter denna runada, fick jag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9083,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227,1,226],"tags":[],"class_list":["post-9205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garmin","category-uncategorized","category-utmarkelser"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9205"}],"version-history":[{"count":3,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9205\/revisions"}],"predecessor-version":[{"id":9213,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9205\/revisions\/9213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/9083"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}