{"id":9094,"date":"2024-12-29T07:38:00","date_gmt":"2024-12-29T06:38:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=9094"},"modified":"2024-12-31T19:44:55","modified_gmt":"2024-12-31T18:44:55","slug":"motvillig-runda-for-musikhjalpen-2024","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=9094","title":{"rendered":"Motvillig runda f\u00f6r Musikhj\u00e4lpen 2024"},"content":{"rendered":"\n<p>Denna s\u00f6ndagsmorgon, p\u00e5 sj\u00e4lvaste Ellie&#8217;s 25-\u00e5rs dag, begav jag mig motvilligt ut f\u00f6r att springa 5-km f\u00f6r Musikhj\u00e4lpen och Spring f\u00f6r varandra.<\/p>\n\n\n\n<p>Det var tufft och jag fick stanna och g\u00e5 ett flertal g\u00e5nger, men jag var mer besluten att slutf\u00f6ra \u00e4n att f\u00e5 en bra tid.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-1024x1024.jpg\" alt=\"\" class=\"wp-image-9088\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-2048x2048.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/2024-12-29_IMG_0466-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna s\u00f6ndagsmorgon, p\u00e5 sj\u00e4lvaste Ellie&#8217;s 25-\u00e5rs dag, begav jag mig motvilligt ut f\u00f6r att springa 5-km f\u00f6r Musikhj\u00e4lpen och Spring f\u00f6r varandra. Det var tufft och jag fick stanna och g\u00e5 ett flertal g\u00e5nger, men jag var mer besluten att slutf\u00f6ra \u00e4n att f\u00e5 en bra tid.<\/p>\n","protected":false},"author":1,"featured_media":9032,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[345],"tags":[],"class_list":["post-9094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musikhjalpen-2024"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9094"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9094\/revisions"}],"predecessor-version":[{"id":9096,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9094\/revisions\/9096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/9032"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}