{"id":9052,"date":"2024-12-08T11:27:00","date_gmt":"2024-12-08T10:27:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=9052"},"modified":"2025-01-16T19:28:51","modified_gmt":"2025-01-16T18:28:51","slug":"aterhamtningsrunda-2","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=9052","title":{"rendered":"\u00c5terh\u00e4mtningsrunda"},"content":{"rendered":"\n<p>Det fick bli en promenad idag, f\u00f6r att \u00e5terh\u00e4mta mig. K\u00e4nde mig f\u00f6r i kn\u00e4n och ben och det verkade vara OK.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-1024x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-1024x1024.jpg\" alt=\"\" class=\"wp-image-9053\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-2048x2048.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/12\/20241208_IMG_0332-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Efter denna utf\u00f6rda promenad, fick jag utm\u00e4rkelsen &#8221;Helgpromenad i december&#8221; fr\u00e5n Garmin, som gav mig ytterligare 1-po\u00e4ng i systemet.<\/p>\n\n\n\n<p>Dessutom passerade jag 60% av str\u00e4ckan i Camino de Santiago utmaningen och \u00e4nnu ett tr\u00e4d planterades.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"597\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US.jpg\" alt=\"\" class=\"wp-image-5891\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US.jpg 600w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Milestone Treeplant<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Det fick bli en promenad idag, f\u00f6r att \u00e5terh\u00e4mta mig. K\u00e4nde mig f\u00f6r i kn\u00e4n och ben och det verkade vara OK. Efter denna utf\u00f6rda promenad, fick jag utm\u00e4rkelsen &#8221;Helgpromenad i december&#8221; fr\u00e5n Garmin, som gav mig ytterligare 1-po\u00e4ng i systemet. Dessutom passerade jag 60% av str\u00e4ckan i Camino de Santiago utmaningen och \u00e4nnu ett [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292,227,114,226],"tags":[],"class_list":["post-9052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camino-de-santiago","category-garmin","category-runkeeper","category-utmarkelser"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9052"}],"version-history":[{"count":3,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9052\/revisions"}],"predecessor-version":[{"id":9131,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9052\/revisions\/9131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/8051"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}