{"id":9009,"date":"2024-11-17T23:49:00","date_gmt":"2024-11-17T22:49:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=9009"},"modified":"2024-11-24T08:00:57","modified_gmt":"2024-11-24T07:00:57","slug":"gabriels-forsta-runda-med-morfar","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=9009","title":{"rendered":"Gabriels f\u00f6rsta &#8221;runda&#8221; med morfar"},"content":{"rendered":"\n<p>D\u00e5 var det dags f\u00f6r Gabriel och morfar J\u00f6rgen, f\u00f6r sitt f\u00f6rsta tr\u00e4ningspass. Tyv\u00e4rr var varken v\u00e4dret, eller morfars instruktioner fr\u00e5n \u00f6gonl\u00e4karen till n\u00e5gon f\u00f6rdel inf\u00f6r dagens planerade tur, s\u00e5 det fick bli att Gabriel sprang p\u00e5 l\u00f6pbandet, medan morfar J\u00f6rgen cyklade i lugnt tempo sidan om.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_Gabriel_3km_band.mp4\"><\/video><figcaption class=\"wp-element-caption\">Gabriel springer p\u00e5 l\u00f6pbandet.<\/figcaption><\/figure>\n\n\n\n<p>Det var jobbigt f\u00f6r Gabriel, som redan efter 1km k\u00e4nde av att det var l\u00e5ngt kvar.<\/p>\n\n\n\n<p>M\u00e5let var 3km, vilka skulle klaras av i eget tempo. Gabriel k\u00e4mpade p\u00e5 och klarade av det till slut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-1024x576.jpg\" alt=\"\" class=\"wp-image-9004\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-1024x576.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-300x169.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-768x432.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-1536x864.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-2048x1152.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0192-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>Gabriels l\u00f6pning p\u00e5 l\u00f6pbandet.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Samtidgt som Gabriel sprang p\u00e5 l\u00f6pbandet, cyklade jag &#8221;J\u00f6rgen&#8221; p\u00e5 motionscykeln, i lugnt tempo, medan vi b\u00e5da tittade p\u00e5 &#8221;Dennis &#8211; The Menice&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-1024x576.jpg\" alt=\"\" class=\"wp-image-9005\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-1024x576.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-300x169.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-768x432.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-1536x864.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-2048x1152.jpg 2048w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/11\/20241117_IMG_0194-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\"><em>J\u00f6rgens cykeltur.<\/em><\/figcaption><\/figure>\n\n\n\n<p>Nu \u00e5terst\u00e5r det att se, om detta \u00e4r n\u00e5got vi kan forts\u00e4tta med, antingen inne, eller ute.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det dags f\u00f6r Gabriel och morfar J\u00f6rgen, f\u00f6r sitt f\u00f6rsta tr\u00e4ningspass. Tyv\u00e4rr var varken v\u00e4dret, eller morfars instruktioner fr\u00e5n \u00f6gonl\u00e4karen till n\u00e5gon f\u00f6rdel inf\u00f6r dagens planerade tur, s\u00e5 det fick bli att Gabriel sprang p\u00e5 l\u00f6pbandet, medan morfar J\u00f6rgen cyklade i lugnt tempo sidan om. Det var jobbigt f\u00f6r Gabriel, som redan efter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5756,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117,67,115,122],"tags":[],"class_list":["post-9009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cykelrundor","category-gabriel","category-joggingrundor","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9009"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9009\/revisions"}],"predecessor-version":[{"id":9010,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/9009\/revisions\/9010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/5756"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}