{"id":8707,"date":"2024-08-21T06:12:00","date_gmt":"2024-08-21T05:12:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=8707"},"modified":"2024-08-21T13:54:53","modified_gmt":"2024-08-21T12:54:53","slug":"halv-vat-morgonrunda","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=8707","title":{"rendered":"Halv-v\u00e5t morgonrunda"},"content":{"rendered":"\n<p>Idag hade jag faktiskt st\u00e4llt klockan f\u00f6r att kunna g\u00e5 ut och jogga. Klockan 5:00 skulle den ringa, men jag vaknade tidigare, gick upp och bytte om.<\/p>\n\n\n\n<p>Lite strul idag igen med att f\u00e5 musiken att h\u00f6ras i lurarna.<\/p>\n\n\n\n<p>Regnet droppade ner n\u00e4r jag startade min Elinelundsrunda moturs. Regnet upph\u00f6rde ganska tidigt.<\/p>\n\n\n\n<p>Det var drygt i uppf\u00f6rsbackarna idag, speciellt dem l\u00e4ngs Lorensborgsgatan, men jag joggade hela v\u00e4gen hem och h\u00f6ll ett OK tempo. Inte riktigt d\u00e4r jag vill ligga, men med tanke p\u00e5 dagens f\u00f6ruts\u00e4ttningar med hosta, huvudv\u00e4rk och v\u00e4der, s\u00e5 \u00e4r jag n\u00f6jd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-1024x1024.jpg\" alt=\"\" class=\"wp-image-8702\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/08\/2024-08-21_IMG_9636-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag hade jag faktiskt st\u00e4llt klockan f\u00f6r att kunna g\u00e5 ut och jogga. Klockan 5:00 skulle den ringa, men jag vaknade tidigare, gick upp och bytte om. Lite strul idag igen med att f\u00e5 musiken att h\u00f6ras i lurarna. Regnet droppade ner n\u00e4r jag startade min Elinelundsrunda moturs. Regnet upph\u00f6rde ganska tidigt. Det var drygt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7944,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281,292],"tags":[],"class_list":["post-8707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broloppet-2025","category-camino-de-santiago"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8707"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8707\/revisions"}],"predecessor-version":[{"id":8708,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8707\/revisions\/8708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/7944"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}