{"id":8491,"date":"2024-07-08T17:46:00","date_gmt":"2024-07-08T16:46:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=8491"},"modified":"2024-07-08T18:57:07","modified_gmt":"2024-07-08T17:57:07","slug":"mandagsrunda-i-hetluften","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=8491","title":{"rendered":"M\u00e5ndagsrunda i hetluften"},"content":{"rendered":"\n<p>Passade p\u00e5 att ta mig en runda denna m\u00e5ndagseftermiddag efter jobb, d\u00e5 Tina \u00e4nd\u00e5 skulle iv\u00e4g och tr\u00e4na.<\/p>\n\n\n\n<p>Det var ganska varmt ute och bl\u00e5ste en hel del.<\/p>\n\n\n\n<p>Best\u00e4mde mig f\u00f6r att ta Elinelundsrundan motsols idag, vilket gav mig motvind i stort sett hela v\u00e4gen bort och \u00f6ver Bl\u00e5sebergabron.<\/p>\n\n\n\n<p>D\u00e4refter blev det mera sido- och medvind.<\/p>\n\n\n\n<p>H\u00f6ll ett OK tempo, med tanke p\u00e5 att jag skulle orka hela v\u00e4gen hem idag, utan att beh\u00f6va g\u00e5.<\/p>\n\n\n\n<p>K\u00e4ndes OK i b\u00e5de kn\u00e4 och baksida l\u00e5r, \u00e4ven om jag var lite stel.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-1024x1024.jpg\" alt=\"\" class=\"wp-image-8493\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-08_IMG_9254-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>I och med denna runda, har jag avverkat 20% av totalen i Camino de Santiago och fick ett tr\u00e4d planterat!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"597\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US.jpg\" alt=\"\" class=\"wp-image-5891\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US.jpg 600w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/01\/20220126_tree-milestone-en_US-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption class=\"wp-element-caption\">Milestone Treeplant<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Passade p\u00e5 att ta mig en runda denna m\u00e5ndagseftermiddag efter jobb, d\u00e5 Tina \u00e4nd\u00e5 skulle iv\u00e4g och tr\u00e4na. Det var ganska varmt ute och bl\u00e5ste en hel del. Best\u00e4mde mig f\u00f6r att ta Elinelundsrundan motsols idag, vilket gav mig motvind i stort sett hela v\u00e4gen bort och \u00f6ver Bl\u00e5sebergabron. D\u00e4refter blev det mera sido- och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281,292],"tags":[],"class_list":["post-8491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broloppet-2025","category-camino-de-santiago"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8491"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8491\/revisions"}],"predecessor-version":[{"id":8496,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8491\/revisions\/8496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/8051"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}