{"id":8482,"date":"2024-07-05T17:21:00","date_gmt":"2024-07-05T16:21:00","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=8482"},"modified":"2024-07-08T18:26:39","modified_gmt":"2024-07-08T17:26:39","slug":"fredags-aw-run","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=8482","title":{"rendered":"Fredags AW-Run"},"content":{"rendered":"\n<p>Idag fick det bli en after work runda direkt i fredags vimlet av bilar.<\/p>\n\n\n\n<p>Jag tog det ganska lugnt, f\u00f6r att kunna orka springa hela v\u00e4gen, vilket jag ocks\u00e5 gjorde.<\/p>\n\n\n\n<p>Fick lite k\u00e4nningar i bakre h\u00f6gra l\u00e5ret.<\/p>\n\n\n\n<p>Sprang motsols i mina svarta Asics.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-1024x1024.jpg\" alt=\"\" class=\"wp-image-8483\" style=\"width:600px\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2024\/07\/2024-07-05_IMG_9169-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag fick det bli en after work runda direkt i fredags vimlet av bilar. Jag tog det ganska lugnt, f\u00f6r att kunna orka springa hela v\u00e4gen, vilket jag ocks\u00e5 gjorde. Fick lite k\u00e4nningar i bakre h\u00f6gra l\u00e5ret. Sprang motsols i mina svarta Asics.<\/p>\n","protected":false},"author":1,"featured_media":7944,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281,292],"tags":[],"class_list":["post-8482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broloppet-2025","category-camino-de-santiago"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8482"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8482\/revisions"}],"predecessor-version":[{"id":8484,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8482\/revisions\/8484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/7944"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}