{"id":8215,"date":"2024-04-13T17:08:43","date_gmt":"2024-04-13T16:08:43","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=8215"},"modified":"2024-04-13T17:08:43","modified_gmt":"2024-04-13T16:08:43","slug":"start-vagen-till-broloppet-2025","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=8215","title":{"rendered":"Start – V\u00e4gen till Broloppet 2025"},"content":{"rendered":"\n

Idag kom jag \u00e4ntligen ig\u00e5ng med att tr\u00e4na inf\u00f6r Broloppet 2025.<\/p>\n\n\n\n

Det blev till slut 10,55 km g\u00e5ng i rask takt under tiden 1h 27min 42sek, vilket gav ett medeltempo p\u00e5 8:19\/km.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

V\u00e4gen jag valde, tog mig f\u00f6rbi Djupadalskolan, bort och f\u00f6rbi Bergaskolan och sedan en v\u00e4nda p\u00e5 Gr\u00f6nalundsgatan, vek d\u00e4refter av p\u00e5 cykelbanan mot ishallen och sv\u00e4ngde h\u00f6ger d\u00e4refter, f\u00f6r att ta mig upp mot Kalkbrottsv\u00e4gen och bort till Kalkbrottet, vilket jag tog mig f\u00f6rbi i h\u00f6gervarv.<\/p>\n\n\n\n

V\u00e4l uppe vid slutet av Kalkbrottet, vek jag av h\u00f6ger in p\u00e5 Bl\u00e5sebergav\u00e4gen, vilken jag fortsatte p\u00e5 tills jag kommit \u00f6ver Bl\u00e5sebergabron, d\u00e4r jag tog v\u00e4nster och tog mig hem\u00e5t p\u00e5 cykelbanan ner l\u00e4ngs Lorensborgsgatan och f\u00f6rbi Ridhuset. Till slut var jag hemma igen.<\/p>\n\n\n\n

Denna str\u00e4cka var \u00e4ven min f\u00f6rsta str\u00e4cka i The Conqueror Challenge ”Camino de Santiago”, vilken jag skriver om i ett annat inl\u00e4gg. (och kommer att forts\u00e4tta g\u00f6ra fram\u00f6ver)<\/p>\n","protected":false},"excerpt":{"rendered":"

Idag kom jag \u00e4ntligen ig\u00e5ng med att tr\u00e4na inf\u00f6r Broloppet 2025. Det blev till slut 10,55 km g\u00e5ng i rask takt under tiden 1h 27min 42sek, vilket gav ett medeltempo p\u00e5 8:19\/km. V\u00e4gen jag valde, tog mig f\u00f6rbi Djupadalskolan, bort och f\u00f6rbi Bergaskolan och sedan en v\u00e4nda p\u00e5 Gr\u00f6nalundsgatan, vek d\u00e4refter av p\u00e5 cykelbanan mot […]<\/p>\n","protected":false},"author":1,"featured_media":7944,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[281,116],"tags":[],"class_list":["post-8215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broloppet-2025","category-promenader"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8215"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8215\/revisions"}],"predecessor-version":[{"id":8217,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/8215\/revisions\/8217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/7944"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}