{"id":7775,"date":"2023-09-17T15:55:48","date_gmt":"2023-09-17T14:55:48","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=7775"},"modified":"2023-09-18T15:59:22","modified_gmt":"2023-09-18T14:59:22","slug":"loprunda-utan-traningspass","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=7775","title":{"rendered":"L\u00f6prunda utan tr\u00e4ningspass"},"content":{"rendered":"\n<p>Idag var det t\u00e4nkt att det skulle blivit ett tr\u00e4ningspass, enligt min Garminklocka.<\/p>\n\n\n\n<p>Det visade sig dock, att n\u00e4r jag v\u00e4l best\u00e4mt mig f\u00f6r att ta min runda, innan MFF matchen, s\u00e5 gick tr\u00e4ningspasset inte ig\u00e5ng!<\/p>\n\n\n\n<p>I st\u00e4llet blev det en l\u00f6prunda runt den korta slingan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-1024x1024.jpg\" alt=\"\" class=\"wp-image-7766\" style=\"width:600px\" width=\"600\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2023\/09\/2023-09-17_IMG_7833-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag var det t\u00e4nkt att det skulle blivit ett tr\u00e4ningspass, enligt min Garminklocka. Det visade sig dock, att n\u00e4r jag v\u00e4l best\u00e4mt mig f\u00f6r att ta min runda, innan MFF matchen, s\u00e5 gick tr\u00e4ningspasset inte ig\u00e5ng! I st\u00e4llet blev det en l\u00f6prunda runt den korta slingan.<\/p>\n","protected":false},"author":1,"featured_media":3982,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,277],"tags":[],"class_list":["post-7775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-mustaschmilen-2023"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/7775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7775"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/7775\/revisions"}],"predecessor-version":[{"id":7776,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/7775\/revisions\/7776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3982"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}