{"id":6851,"date":"2022-09-15T06:01:43","date_gmt":"2022-09-15T05:01:43","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=6851"},"modified":"2022-09-17T13:06:14","modified_gmt":"2022-09-17T12:06:14","slug":"en-kort-runda-for-aterhamtning","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=6851","title":{"rendered":"En kort runda f\u00f6r \u00e5terh\u00e4mtning"},"content":{"rendered":"<p>Tidig morgon och det var riktigt m\u00f6rkt ute!<\/p>\n<p>Startade 05:01 och begav mig ut i sp\u00e5ret.<\/p>\n<p>K\u00e4ndes ganska bra, men best\u00e4mde mig f\u00f6r att det r\u00e4ckte med den korta rundan p\u00e5 ca: 3km denna morgon.<\/p>\n<p>Eftersom jag inte sprang bortom skolan i b\u00f6rjan, s\u00e5 blev den n\u00e5got kortare.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6845\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/09\/20220915_IMG_6206-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Dock blev det ganska bra splits!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tidig morgon och det var riktigt m\u00f6rkt ute! Startade 05:01 och begav mig ut i sp\u00e5ret. K\u00e4ndes ganska bra, men best\u00e4mde mig f\u00f6r att det r\u00e4ckte med den korta rundan p\u00e5 ca: 3km denna morgon. Eftersom jag inte sprang bortom skolan i b\u00f6rjan, s\u00e5 blev den n\u00e5got kortare. Dock blev det ganska bra splits!<\/p>\n","protected":false},"author":1,"featured_media":6539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153,244,115,122,114],"tags":[],"class_list":["post-6851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conqueror-virtual-challenges","category-grand-canyon","category-joggingrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6851"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6851\/revisions"}],"predecessor-version":[{"id":6852,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6851\/revisions\/6852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/6539"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}