{"id":6459,"date":"2022-05-27T08:36:12","date_gmt":"2022-05-27T07:36:12","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=6459"},"modified":"2022-05-28T08:41:12","modified_gmt":"2022-05-28T07:41:12","slug":"magnus-och-jorgen-2-race","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=6459","title":{"rendered":"Magnus och J\u00f6rgen 2-race"},"content":{"rendered":"<p>Idag, den andra dagen p\u00e5 Lalandia, hade Magnus och jag best\u00e4mt att vi skulle springa det lopp jag tidigare anm\u00e4lt oss till: Virtual Runners Route 66 5K Challenge.<\/p>\n<p>Vi valde \u00e4ven att anm\u00e4la oss till: RaceOne&#8217;s virtuella t\u00e4vling &#8211; World Virtual Challenge 5K May 2022. (Ett gratislopp).<\/p>\n<div id=\"attachment_6458\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6458\" class=\"wp-image-6458 size-medium\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022-300x170.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022-1024x579.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022-768x434.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/WorldVirtualChallengeMay2022.jpg 1091w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6458\" class=\"wp-caption-text\">World Virtual Challenge 5K May 2022<\/p><\/div>\n<p>Kv\u00e4llen innan, hade vi best\u00e4mt att vi skulle tr\u00e4ffas utanf\u00f6r husen kl. 07:30, tillsammans med Josse, som ocks\u00e5 ville ta en runda p\u00e5 morgonen. Hon hade dock f\u00f6raviserat att hon inte kom att springa s\u00e5 mycket. (Josse deltog utanf\u00f6r t\u00e4vlingarna).<\/p>\n<div id=\"attachment_6460\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6460\" class=\"size-medium wp-image-6460\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-225x300.jpg 225w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-768x1024.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-1152x1536.jpg 1152w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-1536x2048.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5680-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-6460\" class=\"wp-caption-text\">J\u00f6rgen, Josefine, Magnus<\/p><\/div>\n<p>Vi gav oss av runt den rundan jag testgick kv\u00e4llen innan, men vek inte ner till h\u00f6ger p\u00e5 Skansevej, som jag gjorde kv\u00e4llen innan, utan fortsatte fram\u00e5t f\u00f6r att ta oss runt den runda som skulle ta oss 5km totalt, runt hela Lalandia. (Josse vek av vid Skansevej).<\/p>\n<p>S\u00e5 h\u00e4r var det t\u00e4nkt att vi skulle springa:<\/p>\n<div id=\"attachment_6462\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/Lalandia_5K_Route_01.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6462\" class=\"size-medium wp-image-6462\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/Lalandia_5K_Route_01-300x179.jpg\" alt=\"\" width=\"300\" height=\"179\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/Lalandia_5K_Route_01-300x179.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/Lalandia_5K_Route_01.jpg 661w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6462\" class=\"wp-caption-text\">Den t\u00e4nkta 5K Lalandiarundan<\/p><\/div>\n<div id=\"attachment_6456\" style=\"width: 197px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5688.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6456\" class=\"size-medium wp-image-6456\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5688-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5688-187x300.jpg 187w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5688-637x1024.jpg 637w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5688.jpg 750w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/a><p id=\"caption-attachment-6456\" class=\"wp-caption-text\">1:a str\u00e4ckan 2022-05-27<\/p><\/div>\n<p>Magnus, som hade f\u00f6raviserat ett d\u00e5ligt kn\u00e4 och att han kanske fick g\u00e5 en hel del, gjorde ocks\u00e5 s\u00e5, vilket jag d\u00e5 ocks\u00e5 gjorde.<\/p>\n<p>Det bl\u00e5ste rej\u00e4lt hela strandv\u00e4gen, vilket var otrevligt. V\u00e4gen vi skulle v\u00e4nda ner mot, som skulle ta oss snett tillbaka mot husen, verkade inte vara d\u00e4r, s\u00e5 vi fortsatt fram\u00e5t.<\/p>\n<p>Vi v\u00e4nde ner vid Bredfjed.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6461\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-300x225.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-1024x768.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-768x576.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-1536x1152.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5687-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Till slut visade det sig att vi hade g\u00e5tt alltf\u00f6r l\u00e5ngt, men vi var p\u00e5 v\u00e4g tillbaka. V\u00e4gen visade, att vi skulle beh\u00f6va g\u00e5 1,5 km rakt fram, 1,5 km till h\u00f6ger, ytterligare 1,5 km till h\u00f6ger och detta d\u00e5 vi redan avslutat v\u00e5rt race p\u00e5 5km!!!<\/p>\n<p>Vi tog dock beslutet att ta oss igenom \u00e5kern p\u00e5 en liten stig, vilket besparade oss 3km!<\/p>\n<div id=\"attachment_6457\" style=\"width: 197px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5689.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6457\" class=\"size-medium wp-image-6457\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5689-187x300.jpg\" alt=\"\" width=\"187\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5689-187x300.jpg 187w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5689-637x1024.jpg 637w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20222527_IMG_5689.jpg 750w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/a><p id=\"caption-attachment-6457\" class=\"wp-caption-text\">2:a str\u00e4ckan 2022-05-27<\/p><\/div>\n<p>T\u00e4vlingstiden blev ju inte s\u00e5 bra, \u00e4ven om vi l\u00e5g p\u00e5 en 33:e plats efter RaceOne-loppet, s\u00e5 funderar p\u00e5 att f\u00f6rb\u00e4ttra min tid, antingen i morgon, eller i \u00f6vermorgon.<\/p>\n<p>Det blev till slut 8,46 km! (5,18 + 3,28)<\/p>\n<div id=\"attachment_6455\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6455\" class=\"size-medium wp-image-6455\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-300x300.jpeg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-1024x1024.jpeg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-150x150.jpeg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-768x768.jpeg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-1536x1536.jpeg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/20220527_Route66_o_WVCM-2048x2048.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6455\" class=\"wp-caption-text\">Tv\u00e5 glada innan loppet<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag, den andra dagen p\u00e5 Lalandia, hade Magnus och jag best\u00e4mt att vi skulle springa det lopp jag tidigare anm\u00e4lt oss till: Virtual Runners Route 66 5K Challenge. Vi valde \u00e4ven att anm\u00e4la oss till: RaceOne&#8217;s virtuella t\u00e4vling &#8211; World Virtual Challenge 5K May 2022. (Ett gratislopp). Kv\u00e4llen innan, hade vi best\u00e4mt att vi skulle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,76,218,122,224,237,114,168,243],"tags":[],"class_list":["post-6459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-lalandia","category-lalandia-rodby-2022","category-motion","category-raceone","category-route-66-2022","category-runkeeper","category-virtual-runners","category-world-virtual-challenge-5k-may-2022"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6459"}],"version-history":[{"count":4,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6459\/revisions"}],"predecessor-version":[{"id":6466,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6459\/revisions\/6466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/6246"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}