![\"\"](\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-05_IMG_5554.jpg\")
<\/a>Fosierundan<\/p><\/div>\n
Det var en tung runda, med h\u00f6ga skillnader mellan trottoar och v\u00e4g vid \u00f6verfarter, och mycket uppf\u00f6rsbackar!<\/p>\n
Splitsen visar v\u00e4l ocks\u00e5 lite p\u00e5 det.<\/p>\n
<\/a>Fosiesplits<\/p><\/div>\n
Lite kul, att det blev ganska exakt 5 km till slut.<\/p>\n
<\/a>Garminstatistik<\/p><\/div>\n
Efter denna runda, fick jag beskedet att jag passerat 20% i The Conqueror events utmaning Lord Of The Rings – The Shire.<\/p>\n
<\/a>The Shire 20%<\/p><\/div>\n
I och med detta, planterades ytterligare ett tr\u00e4d f\u00f6r min r\u00e4kning!<\/p>\n
<\/a>Milestone Treeplant<\/p><\/div>\n
<\/p>\n
This is great news because it means we will plant a real tree thanks to you! Denna torsdag var det planerat att springa efter jobbet, runt i Fosie och sedan duscha och g\u00f6ra mig i ordning, innan jag begav mig hem\u00e5t, d\u00e5r Tina skulle ha sina arbetskamrater p\u00e5 middag. Jag slutade jobba 16:00 och bytte om direkt. Det blev en f\u00f6rutbest\u00e4md runda, som jag tidigare promenerat. Det var en tung runda, […]<\/p>\n","protected":false},"author":1,"featured_media":5669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230,153,115,229,122,207,114,168],"tags":[],"class_list":["post-6318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shire","category-conqueror-virtual-challenges","category-joggingrundor","category-lord-of-the-rings","category-motion","category-run-to-the-moon-2022","category-runkeeper","category-virtual-runners"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6318"}],"version-history":[{"count":3,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6318\/revisions"}],"predecessor-version":[{"id":6326,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6318\/revisions\/6326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/5669"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nEach time you reach one of the milestones shown on the map, we will plant a tree to help restore healthy forests in locations around the world.
\nWe have partnered with\u00a0Eden Reforestation Projects<\/a>\u00a0to plant the trees.
\nYou can check out our current partnership status with them\u00a0here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"