{"id":6294,"date":"2022-05-03T07:31:47","date_gmt":"2022-05-03T06:31:47","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=6294"},"modified":"2022-05-03T11:37:49","modified_gmt":"2022-05-03T10:37:49","slug":"3e-rundan-for-run-to-the-moon","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=6294","title":{"rendered":"3:e rundan f\u00f6r &#8221;Run to the moon&#8221;"},"content":{"rendered":"<p>Hade satt klockan p\u00e5 05:44, men vaknade innan den ringde.<\/p>\n<p>Steg upp och bytte om och begav mig ut i den 10-gradiga morgonen.<\/p>\n<p>N\u00e5got bl\u00e5sigt i uppf\u00f6rsbackarna ut\u00e5t, men ganska bra vind p\u00e5 v\u00e4gen hem.<\/p>\n<p>Tog det v\u00e4ldigt lugnt, vilket splitsen ocks\u00e5 visar. Inga st\u00f6rre k\u00e4nningar i h\u00f6gerbenet, mer \u00e4n ig\u00e5r!<\/p>\n<div id=\"attachment_6291\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6291\" class=\"size-medium wp-image-6291\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/2022-05-03_IMG_5536-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6291\" class=\"wp-caption-text\">Collage 2022-05-03<\/p><\/div>\n<p>Trots att jag tog det ganska lugnt, k\u00e4ndes det tungt redan efter de f\u00f6rsta stegen och d\u00e4rmed hela rundan!<\/p>\n<p>Efter rundan uppdaterades min framfart i Virtual Runners portalen.<\/p>\n<p>Det visade sig, att jag just nu ligger p\u00e5 en 8:e plats &#8211; totalt av alla deltagare!!!<\/p>\n<div id=\"attachment_6293\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6293\" class=\"size-medium wp-image-6293\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03-300x80.png\" alt=\"\" width=\"300\" height=\"80\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03-300x80.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03-1024x275.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03-768x206.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03-1536x412.png 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/05\/RTTM_RANKING_2022-05-03.png 1801w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-6293\" class=\"wp-caption-text\">Rankinglista RTTM 2022-05-03<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hade satt klockan p\u00e5 05:44, men vaknade innan den ringde. Steg upp och bytte om och begav mig ut i den 10-gradiga morgonen. N\u00e5got bl\u00e5sigt i uppf\u00f6rsbackarna ut\u00e5t, men ganska bra vind p\u00e5 v\u00e4gen hem. Tog det v\u00e4ldigt lugnt, vilket splitsen ocks\u00e5 visar. Inga st\u00f6rre k\u00e4nningar i h\u00f6gerbenet, mer \u00e4n ig\u00e5r! Trots att jag tog [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,122,207,114,168],"tags":[],"class_list":["post-6294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-motion","category-run-to-the-moon-2022","category-runkeeper","category-virtual-runners"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6294"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6294\/revisions"}],"predecessor-version":[{"id":6295,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6294\/revisions\/6295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/5669"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}