{"id":6012,"date":"2022-02-27T16:20:41","date_gmt":"2022-02-27T15:20:41","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=6012"},"modified":"2022-02-27T16:20:41","modified_gmt":"2022-02-27T15:20:41","slug":"spring-for-ukraina","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=6012","title":{"rendered":"Spring f\u00f6r Ukraina"},"content":{"rendered":"

2022-02-27<\/p>\n

Idag begav jag mig ut f\u00f6r att deltaga i RaceOne loppet ”Spring f\u00f6r Ukraina”.<\/p>\n

Jag anv\u00e4nde mig av appen ”Raceone” f\u00f6r att registrera loppet, men hade \u00e4ven min Garminklocka ig\u00e5ng.<\/p>\n

Det var jobbigt andningsm\u00e4ssigt och f\u00f6r benen, men v\u00e4dret var klart och fint. Ca: 3-grader och lite vind.<\/p>\n

Klarade av loppet p\u00e5 en tid under 30-minuter, vilket \u00e4r godk\u00e4nt med tanke p\u00e5 f\u00f6ruts\u00e4ttningarna.<\/p>\n

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Korta Elinelundsrundan<\/p><\/div>\n

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Splitsen<\/p><\/div>\n

Under tiden jag sprang, fick jag information uppl\u00e4st i \u00f6ronen, om hur jag l\u00e5g till gentemot andra. B\u00e4sta placeringen hade jag nog efter 2-3 km, d\u00e5 jag l\u00e5g p\u00e5 162:a plats. Det blev ju \u00e4ndring p\u00e5 det, d\u00e5 jag saktade ner de sista tv\u00e5 km.<\/p>\n

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RaceOne Loppinfo<\/p><\/div>\n

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Runkeeper info fr\u00e5n Garmin<\/p><\/div>\n

Infon skiljer sig fr\u00e5n de b\u00e5da apparna d\u00e5 jag fortsatte springa en bit med Garmin p\u00e5 tills jag st\u00e4ngde av den manuellt. Raceone-appen st\u00e4ngdes av automatiskt n\u00e4r jag ”kom i m\u00e5l”.<\/p>\n

N\u00e4r detta skrevs, l\u00e5g jag p\u00e5 en delad 257:e plats!<\/p>\n

F\u00f6rsta g\u00e5ngen jag anv\u00e4nde denna leverant\u00f6r vid ett lopp. F\u00e5r se om det blir fler. Kanske \u00e4ven startar ett eget?<\/p>\n","protected":false},"excerpt":{"rendered":"

2022-02-27 Idag begav jag mig ut f\u00f6r att deltaga i RaceOne loppet ”Spring f\u00f6r Ukraina”. Jag anv\u00e4nde mig av appen ”Raceone” f\u00f6r att registrera loppet, men hade \u00e4ven min Garminklocka ig\u00e5ng. Det var jobbigt andningsm\u00e4ssigt och f\u00f6r benen, men v\u00e4dret var klart och fint. Ca: 3-grader och lite vind. Klarade av loppet p\u00e5 en tid […]<\/p>\n","protected":false},"author":1,"featured_media":6013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,122,224,225,114],"tags":[],"class_list":["post-6012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-motion","category-raceone","category-run-for-ukraine","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6012"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6012\/revisions"}],"predecessor-version":[{"id":6018,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/6012\/revisions\/6018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/6013"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}