{"id":5975,"date":"2022-02-19T08:02:29","date_gmt":"2022-02-19T07:02:29","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5975"},"modified":"2022-02-19T08:02:29","modified_gmt":"2022-02-19T07:02:29","slug":"motionscykling-lordagsmorgon","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5975","title":{"rendered":"Motionscykling L\u00f6rdagsmorgon"},"content":{"rendered":"<p>Vaknade av mig sj\u00e4lv kl. 05:15.<\/p>\n<p>Best\u00e4mde mig f\u00f6r att g\u00e5 upp och kolla v\u00e4dret.<\/p>\n<p>Det var ganska vindstilla. Stormstyrka i natt, mellan 20-30 i byarna och det skulle dra ig\u00e5ng nu igen p\u00e5 morgonen.<\/p>\n<p>Det blev ombyte, start av appen iConsole och k\u00f6rde en snabbstart p\u00e5 niv\u00e5 3.<\/p>\n<div id=\"attachment_5976\" style=\"width: 216px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/02\/20220219_IMG_5315.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5976\" class=\"size-medium wp-image-5976\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/02\/20220219_IMG_5315-206x300.jpg\" alt=\"\" width=\"206\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/02\/20220219_IMG_5315-206x300.jpg 206w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/02\/20220219_IMG_5315-703x1024.jpg 703w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2022\/02\/20220219_IMG_5315.jpg 750w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/a><p id=\"caption-attachment-5976\" class=\"wp-caption-text\">iConsole statistik<\/p><\/div>\n<p>Det blev 30-minuter ganska exakt och jag lyckades avverka 13,9 km!<\/p>\n<p>Nu har jag klarat av 20% av min totala str\u00e4cka i &#8221;Conquer 2022 &#8211; 500-km&#8221;.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade av mig sj\u00e4lv kl. 05:15. Best\u00e4mde mig f\u00f6r att g\u00e5 upp och kolla v\u00e4dret. Det var ganska vindstilla. Stormstyrka i natt, mellan 20-30 i byarna och det skulle dra ig\u00e5ng nu igen p\u00e5 morgonen. Det blev ombyte, start av appen iConsole och k\u00f6rde en snabbstart p\u00e5 niv\u00e5 3. Det blev 30-minuter ganska exakt och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208,153,117,122,114],"tags":[],"class_list":["post-5975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2022","category-conqueror-virtual-challenges","category-cykelrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5975"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5975\/revisions"}],"predecessor-version":[{"id":5977,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5975\/revisions\/5977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/5721"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}