{"id":5749,"date":"2021-12-13T17:30:22","date_gmt":"2021-12-13T16:30:22","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5749"},"modified":"2021-12-25T10:34:51","modified_gmt":"2021-12-25T09:34:51","slug":"lopband-och-traning-pa-nordic","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5749","title":{"rendered":"L\u00f6pband och tr\u00e4ning p\u00e5 Nordic"},"content":{"rendered":"<p>Det h\u00e4r blev \u00e5rets sista tr\u00e4ning p\u00e5 Nordic Wellness.<\/p>\n<p>B\u00f6rjade med en uppv\u00e4rmningsrunda p\u00e5 l\u00f6pbandet.<\/p>\n<div id=\"attachment_5750\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5750\" class=\"size-medium wp-image-5750\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-225x300.jpg 225w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-768x1024.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-1152x1536.jpg 1152w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-1536x2048.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5162-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-5750\" class=\"wp-caption-text\">J\u00f6rgens l\u00f6pband<\/p><\/div>\n<p>Lars Lindberg och jag tr\u00e4nade tillsammans.<\/p>\n<div id=\"attachment_5751\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5751\" class=\"size-medium wp-image-5751\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-300x225.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-1024x768.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-768x576.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-1536x1152.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/12\/20211213_IMG_5164-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-5751\" class=\"wp-caption-text\">Lindberg mitt uppe i tr\u00e4ningen<\/p><\/div>\n<p>D\u00e4refter blev det till att ta sig hem\u00e5t och duscha.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r blev \u00e5rets sista tr\u00e4ning p\u00e5 Nordic Wellness. B\u00f6rjade med en uppv\u00e4rmningsrunda p\u00e5 l\u00f6pbandet. Lars Lindberg och jag tr\u00e4nade tillsammans. D\u00e4refter blev det till att ta sig hem\u00e5t och duscha.<\/p>\n","protected":false},"author":1,"featured_media":4087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,166],"tags":[],"class_list":["post-5749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motion","category-nordic-wellness"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5749"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5749\/revisions"}],"predecessor-version":[{"id":5752,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5749\/revisions\/5752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4087"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}