{"id":5601,"date":"2021-11-11T06:16:01","date_gmt":"2021-11-11T05:16:01","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5601"},"modified":"2021-11-11T06:16:01","modified_gmt":"2021-11-11T05:16:01","slug":"torsdagsmorgonrunda-3","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5601","title":{"rendered":"Torsdagsmorgonrunda"},"content":{"rendered":"<p>Vaknade ganska tidigt idag, men l\u00e5g och drog mig ett tag, d\u00e5 jag tyckte det var i tidigaste laget, att g\u00e5 ut och springa.<\/p>\n<p>Till slut best\u00e4mde jag mig f\u00f6r att det inte gick att v\u00e4nta l\u00e4ngre, s\u00e5 jag gick upp och bytte om.<\/p>\n<p>N\u00e4r klockan slog 04:38, sattes klockan ig\u00e5ng och man var p\u00e5 v\u00e4g.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5050.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5602\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5050-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5050-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5050-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5050.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5051.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5603\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5051-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5051-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5051-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/11\/20211111_IMG_5051.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>V\u00e4dret var v\u00e4ldigt behagligt. Det var inte kallt och det bl\u00e5ste inte.<\/p>\n<p>Tyv\u00e4rr k\u00e4ndes det dock tungt i benen, och jag tror dessutom att det \u00e4r dags att byta skor, d\u00e5 d\u00e4mpningen inte \u00e4r vad den borde vara.<\/p>\n<p>Hur som helst, s\u00e5 avklarades rundan, dock med s\u00e4mre tid \u00e4n ig\u00e5r.<\/p>\n<p>Hoppas kunna genomf\u00f6ra Ekiden 2021 i helgen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade ganska tidigt idag, men l\u00e5g och drog mig ett tag, d\u00e5 jag tyckte det var i tidigaste laget, att g\u00e5 ut och springa. Till slut best\u00e4mde jag mig f\u00f6r att det inte gick att v\u00e4nta l\u00e4ngre, s\u00e5 jag gick upp och bytte om. N\u00e4r klockan slog 04:38, sattes klockan ig\u00e5ng och man var p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,122,114],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5601"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5601\/revisions"}],"predecessor-version":[{"id":5604,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5601\/revisions\/5604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3982"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}