{"id":5508,"date":"2021-10-23T12:59:48","date_gmt":"2021-10-23T11:59:48","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5508"},"modified":"2021-10-28T11:55:33","modified_gmt":"2021-10-28T10:55:33","slug":"lordagsrunda-i-solsken","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5508","title":{"rendered":"L\u00f6rdagsrunda i solsken"},"content":{"rendered":"

Vaknade tidigt denna l\u00f6rdagsmorgon, med intentionen att bege mig ut vid kl. 11:00.<\/p>\n

F\u00f6rst var det regnigt och bl\u00e5sigt. Det blev frukost med Tina & Ellie.<\/p>\n

D\u00e4refter bytte jag om och solen b\u00f6rjade titta fram.<\/p>\n

Idag skulle jag se om jag kunde ta de sista 10-km i The Conqueror Challenge 2021.<\/p>\n

Redan efter de f\u00f6rsta metrarna, m\u00e4rkte jag att jag skulle ha g\u00e5tt p\u00e5 toa innan jag begav mig ut. Det tryckte p\u00e5 redan fr\u00e5n b\u00f6rjan, s\u00e5 det blev till att avvakta tills jag kommit runt kalkbrottet.<\/p>\n

Det fick bli s\u00e5, att jag begav mig hem\u00e5t efter att jag kommit runt kalkbrottet.<\/p>\n

\"\"<\/a>

Dagens runda<\/p><\/div>\n

\"\"<\/a>

Runkeeper<\/p><\/div>\n

\"\"<\/a>

Dagens collage<\/p><\/div>\n

Kom hem precis i r\u00e4tt tid dock \ud83d\ude09<\/p>\n

Det blev till slut 7.9km avverkade i utmaningen d\u00e4r det nu bara \u00e5terst\u00e5r 2.1 km!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Vaknade tidigt denna l\u00f6rdagsmorgon, med intentionen att bege mig ut vid kl. 11:00. F\u00f6rst var det regnigt och bl\u00e5sigt. Det blev frukost med Tina & Ellie. D\u00e4refter bytte jag om och solen b\u00f6rjade titta fram. Idag skulle jag se om jag kunde ta de sista 10-km i The Conqueror Challenge 2021. Redan efter de f\u00f6rsta […]<\/p>\n","protected":false},"author":1,"featured_media":3974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,115,122,114],"tags":[],"class_list":["post-5508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-joggingrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5508"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5508\/revisions"}],"predecessor-version":[{"id":5538,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5508\/revisions\/5538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3974"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}