{"id":5459,"date":"2021-09-26T11:10:04","date_gmt":"2021-09-26T10:10:04","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5459"},"modified":"2021-09-26T17:22:10","modified_gmt":"2021-09-26T16:22:10","slug":"en-tuff-bulltoftarunda","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5459","title":{"rendered":"En tuff Bulltoftarunda"},"content":{"rendered":"<p>Denna s\u00f6ndagsf\u00f6rmiddag hade Robert och jag best\u00e4mt tr\u00e4ff p\u00e5 Bulltofta rekreationsomr\u00e5d kl. 10:00, f\u00f6r att d\u00e4r utf\u00f6ra en joggingrunda runt 5 kilometers banan.<\/p>\n<p>Vi tr\u00e4ffades p\u00e5 parkeringen, f\u00e4rdigombytta och redo.<\/p>\n<p>Vi gav oss av i ett sakta tempo, som \u00f6kade allt eftersom vi avancerade runt.<\/p>\n<p>Redan efter 2 kilometer k\u00e4nde jag av hur tr\u00f6tt jag var. Det var riktigt jobbigt att springa idag.<\/p>\n<p>V\u00e4l i m\u00e5l, ett par meter efter Robert, var jag helt slut!<\/p>\n<div id=\"attachment_5460\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/09\/20210926_IMG_4874.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5460\" class=\"size-medium wp-image-5460\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/09\/20210926_IMG_4874-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/09\/20210926_IMG_4874-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/09\/20210926_IMG_4874-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/09\/20210926_IMG_4874.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-5460\" class=\"wp-caption-text\">Efter rundan<\/p><\/div>\n<p>Kan det vara s\u00e5, att fredagens bes\u00f6k p\u00e5 blodcentralen, gjorde s\u00e5 att det blev jobbigt idag? Kan vara s\u00e5! F\u00e5r nog t\u00e4nka p\u00e5 det i forts\u00e4ttningen, om jag skall ut och springa efter att jag l\u00e4mnat blod.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna s\u00f6ndagsf\u00f6rmiddag hade Robert och jag best\u00e4mt tr\u00e4ff p\u00e5 Bulltofta rekreationsomr\u00e5d kl. 10:00, f\u00f6r att d\u00e4r utf\u00f6ra en joggingrunda runt 5 kilometers banan. Vi tr\u00e4ffades p\u00e5 parkeringen, f\u00e4rdigombytta och redo. Vi gav oss av i ett sakta tempo, som \u00f6kade allt eftersom vi avancerade runt. Redan efter 2 kilometer k\u00e4nde jag av hur tr\u00f6tt jag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,122,114],"tags":[],"class_list":["post-5459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joggingrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5459"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5459\/revisions"}],"predecessor-version":[{"id":5461,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5459\/revisions\/5461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3982"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}