{"id":5401,"date":"2021-08-28T13:44:46","date_gmt":"2021-08-28T12:44:46","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5401"},"modified":"2021-08-28T13:44:46","modified_gmt":"2021-08-28T12:44:46","slug":"nashville-legends-run-marathon-loppet-idag","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5401","title":{"rendered":"Nashville Legends Run & Marathon loppet idag!"},"content":{"rendered":"

Eftersom Robert f\u00e5tt i f\u00f6delsedagspresent av Tina och mig, denna utmaning\/t\u00e4vling, att springa 5km p\u00e5 tid, s\u00e5 tr\u00e4ffades Robert och Jag p\u00e5 Bulltofta rekreationsomr\u00e5de kl. 10:00 denna v\u00e4ldigt regniga, men varma dag i slutet av augusti.<\/p>\n

Det blev en runda i sakta mak, dels f\u00f6r att Robert fortfarande har problem med hj\u00e4rta och fl\u00e5s efter sin covid-period och dels f\u00f6r att jag inte k\u00e4nde mig helt \u00e5terst\u00e4lld i benen.<\/p>\n

Vi tog en bild f\u00f6re loppet med v\u00e5ra startnummer:<\/p>\n

\"\"<\/a>

Robert: D00002 – J\u00f6rgen: D00005<\/p><\/div>\n

Just som vi b\u00f6rjar jogga iv\u00e4g, slutade det att regna!<\/p>\n

V\u00e5r tid blev inte den b\u00e4sta, men den b\u00e4sta vi kunde g\u00f6ra idag.<\/p>\n

\"\"<\/a>

5-kilometersrunda Bulltofta<\/p><\/div>\n

 <\/p>\n

\"\"<\/a>

Splits J\u00f6rgen & Robert<\/p><\/div>\n

D\u00e5 \u00e5terst\u00e5r det att se vilken placering vi f\u00e5r. Gissar att det kommer att visa sig p\u00e5 m\u00e5ndag, n\u00e4r alla deltagare reggat sina rundor.<\/p>\n

Som en bonus, registrerades denna runda \u00e4ven i The Conqueror 2021 utmaningen!<\/p>\n","protected":false},"excerpt":{"rendered":"

Eftersom Robert f\u00e5tt i f\u00f6delsedagspresent av Tina och mig, denna utmaning\/t\u00e4vling, att springa 5km p\u00e5 tid, s\u00e5 tr\u00e4ffades Robert och Jag p\u00e5 Bulltofta rekreationsomr\u00e5de kl. 10:00 denna v\u00e4ldigt regniga, men varma dag i slutet av augusti. Det blev en runda i sakta mak, dels f\u00f6r att Robert fortfarande har problem med hj\u00e4rta och fl\u00e5s efter […]<\/p>\n","protected":false},"author":1,"featured_media":5198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,115,122,189,114,168],"tags":[],"class_list":["post-5401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-joggingrundor","category-motion","category-nashville-legends-run-2021","category-runkeeper","category-virtual-runners"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5401"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5401\/revisions"}],"predecessor-version":[{"id":5405,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5401\/revisions\/5405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/5198"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}