{"id":5339,"date":"2021-08-13T09:53:34","date_gmt":"2021-08-13T08:53:34","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5339"},"modified":"2021-08-14T17:59:19","modified_gmt":"2021-08-14T16:59:19","slug":"en-morgonrunda-i-sakta-mak","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5339","title":{"rendered":"En morgonrunda i sakta mak"},"content":{"rendered":"<p>Tog mig i kragen och begav mig ut p\u00e5 en runda runt Hyllie.<\/p>\n<p>Denna rundan registrerades p\u00e5 \u00e5rets Conqueror Challenge, vilken jag h\u00f6jde fr\u00e5n 440 km till 500 km idag.<\/p>\n<p>Tog det ganska lugnt och det k\u00e4ndes helt OK att komma ut i sp\u00e5ret utan att egentligen ha n\u00e5gra krav p\u00e5 tid.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210813_IMG_4744.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5340\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210813_IMG_4744-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210813_IMG_4744-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210813_IMG_4744-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210813_IMG_4744.jpg 638w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tog mig i kragen och begav mig ut p\u00e5 en runda runt Hyllie. Denna rundan registrerades p\u00e5 \u00e5rets Conqueror Challenge, vilken jag h\u00f6jde fr\u00e5n 440 km till 500 km idag. Tog det ganska lugnt och det k\u00e4ndes helt OK att komma ut i sp\u00e5ret utan att egentligen ha n\u00e5gra krav p\u00e5 tid.<\/p>\n","protected":false},"author":1,"featured_media":3974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,122],"tags":[],"class_list":["post-5339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5339"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5339\/revisions"}],"predecessor-version":[{"id":5341,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5339\/revisions\/5341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3974"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}