{"id":5298,"date":"2021-08-05T08:53:41","date_gmt":"2021-08-05T07:53:41","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5298"},"modified":"2021-08-05T22:01:25","modified_gmt":"2021-08-05T21:01:25","slug":"dag-14-av-17-tokyo-athletes-challenge-2021","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5298","title":{"rendered":"Dag 14 av 17 Tokyo Athletes Challenge 2021"},"content":{"rendered":"<p>Idag blev det lite sovmorgon.<\/p>\n<p>Gick upp vid 04:50 och kom ut i sp\u00e5ret 05:03 \ud83d\ude09<\/p>\n<p>Det blev kyrkog\u00e5rdsrundan idag, och jag hade endast med mig den nyink\u00f6pta Garmin-klockan.<\/p>\n<p>Den lurade mig hela v\u00e4gen runt, eftersom den vibrerade till vid varje kilometer. Trodde jag i alla fall.<\/p>\n<p>N\u00e4r jag kommit hem &#8211; sprang i stort sett hela v\u00e4gen hem, s\u00e5 visade klockan 3,77, vad det nu var, f\u00f6r n\u00e4r den v\u00e4l synkroniserade med apparna p\u00e5 telefonen, s\u00e5 visade Runkeeper appen att jag sprungit 5,36 km!<\/p>\n<div id=\"attachment_5299\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5299\" class=\"size-medium wp-image-5299\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/20210805_IMG_4698-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-5299\" class=\"wp-caption-text\">Dagens Instagraminl\u00e4gg<\/p><\/div>\n<p>S\u00e5 det visade sig bli en hyfsad tid i alla fall, och det fungerade perfekt med klockan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det lite sovmorgon. Gick upp vid 04:50 och kom ut i sp\u00e5ret 05:03 \ud83d\ude09 Det blev kyrkog\u00e5rdsrundan idag, och jag hade endast med mig den nyink\u00f6pta Garmin-klockan. Den lurade mig hela v\u00e4gen runt, eftersom den vibrerade till vid varje kilometer. Trodde jag i alla fall. N\u00e4r jag kommit hem &#8211; sprang i stort [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,115,122,114,170,168],"tags":[],"class_list":["post-5298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-joggingrundor","category-motion","category-runkeeper","category-tokyo-challenge-2021","category-virtual-runners"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5298"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5298\/revisions"}],"predecessor-version":[{"id":5300,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5298\/revisions\/5300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4197"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}