{"id":5269,"date":"2021-08-01T08:27:57","date_gmt":"2021-08-01T07:27:57","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5269"},"modified":"2021-08-03T08:32:44","modified_gmt":"2021-08-03T07:32:44","slug":"julis-stracka-2021","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5269","title":{"rendered":"Juli\u2019s str\u00e4cka 2021"},"content":{"rendered":"<p>Det var ett juli som startade lite s\u00e5d\u00e4r, med sporadiska tr\u00e4ningsrundor inf\u00f6r Tokyo Athletes Challenge 2021, men n\u00e4r den v\u00e4l drog ig\u00e5ng den 23:e, s\u00e5 avverkades minst 5 km om dagen tills den siste.<\/p>\n<p>Detta visade sig ge ett ganska bra och f\u00f6rmodligen sv\u00e5rslaget m\u00e5nadsrekord p\u00e5 hela 69 km!<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5270\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/08\/2021_07_juli.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Det \u00e4r i alla fall mer \u00e4n dubbelt s\u00e5 l\u00e5ngt som f\u00f6rra m\u00e5nadens str\u00e4cka.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var ett juli som startade lite s\u00e5d\u00e4r, med sporadiska tr\u00e4ningsrundor inf\u00f6r Tokyo Athletes Challenge 2021, men n\u00e4r den v\u00e4l drog ig\u00e5ng den 23:e, s\u00e5 avverkades minst 5 km om dagen tills den siste. Detta visade sig ge ett ganska bra och f\u00f6rmodligen sv\u00e5rslaget m\u00e5nadsrekord p\u00e5 hela 69 km! Det \u00e4r i alla fall mer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,122],"tags":[],"class_list":["post-5269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5269"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5269\/revisions"}],"predecessor-version":[{"id":5271,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5269\/revisions\/5271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3974"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}