{"id":5132,"date":"2021-07-23T05:30:57","date_gmt":"2021-07-23T04:30:57","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=5132"},"modified":"2021-07-23T06:16:52","modified_gmt":"2021-07-23T05:16:52","slug":"dag-1-av-17-tokyo-athletes-challenge-2021","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=5132","title":{"rendered":"Dag 1 av 17 Tokyo Athletes Challenge 2021"},"content":{"rendered":"

Idag var f\u00f6rsta dagen p\u00e5 Tokyo Athletes Challenge och jag hade satt klockan p\u00e5 04:15.<\/p>\n

Den ringde faktiskt och v\u00e4ckte mig!<\/p>\n

Gick upp och bytte om och begav mig ut ganska meddetsamma.<\/p>\n

15-grader och i stort sett vindstilla.<\/p>\n

Best\u00e4mde mig f\u00f6r att springa ”min vanliga” Hyllie-runda den h\u00e4r f\u00f6rsta g\u00e5ngen, med tanke p\u00e5 att jag tycker att ”kyrkog\u00e5rdsrundan” \u00e4r n\u00e5got l\u00e4ttare. Sparar den till n\u00e5’n dag d\u00e5 jag k\u00e4nner att jag beh\u00f6ver den i st\u00e4llet!<\/p>\n

\"\"<\/a>

Hyllierundan<\/p><\/div>\n

Det visade sig att detta blev min 2:a snabbaste 5K hittills.<\/p>\n

\"\"<\/a>

Helt f\u00e4rdig<\/p><\/div>\n

\u00c4ven om jag ser helt f\u00e4rdig ut, s\u00e5 k\u00e4ndes det helt OK!<\/p>\n

Denna rundan reggades ju s\u00e5 klart \u00e4ven p\u00e5 Mt. Fuji och Conqueror 2021.<\/p>\n

https:\/\/www.relive.cc\/view\/vr63yJJ3D8v<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Idag var f\u00f6rsta dagen p\u00e5 Tokyo Athletes Challenge och jag hade satt klockan p\u00e5 04:15. Den ringde faktiskt och v\u00e4ckte mig! Gick upp och bytte om och begav mig ut ganska meddetsamma. 15-grader och i stort sett vindstilla. Best\u00e4mde mig f\u00f6r att springa ”min vanliga” Hyllie-runda den h\u00e4r f\u00f6rsta g\u00e5ngen, med tanke p\u00e5 att jag […]<\/p>\n","protected":false},"author":1,"featured_media":4197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,115,122,160,114,170,168],"tags":[],"class_list":["post-5132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-joggingrundor","category-motion","category-mount-fuji","category-runkeeper","category-tokyo-challenge-2021","category-virtual-runners"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5132"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5132\/revisions"}],"predecessor-version":[{"id":5135,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/5132\/revisions\/5135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4197"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}