{"id":4950,"date":"2021-06-17T04:48:36","date_gmt":"2021-06-17T03:48:36","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4950"},"modified":"2021-06-17T04:48:36","modified_gmt":"2021-06-17T03:48:36","slug":"mt-fuji-far-vika-sig","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4950","title":{"rendered":"Mt. Fuji f\u00e5r vika sig!"},"content":{"rendered":"<p>D\u00e5 blev det en andra morgon p\u00e5 rad, med att springa 5-km rundan.<\/p>\n<p>Vaknade 04:00 (enligt min klocka), l\u00e5g och drog mig till 04:20, d\u00e4refter blev det till att snabbt byta om och bege sig ut p\u00e5 rundan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4951\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4426-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4426-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4426-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4426.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>K\u00e4ndes lite tr\u00f6gt i b\u00f6rjan, eftersom det var lite motvind och samtidigt mycket uppf\u00f6rsbacke. N\u00e4r det v\u00e4l var dags att v\u00e4nda hem\u00e5t, k\u00e4ndes vinden inte av lika mycket, s\u00e5 det blev ingen hj\u00e4lp av den!<\/p>\n<p>Fl\u00e5set var v\u00e4l lite sis\u00e5d\u00e4r, men s\u00e5 k\u00e4ndes det ocks\u00e5 som om jag sprang lite fortare \u00e4n ig\u00e5r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4952\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4425-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4425-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4425-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/06\/20210617_IMG_4425.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Nu blev det till att sl\u00e4nga kl\u00e4derna i tv\u00e4tten och duscha!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 blev det en andra morgon p\u00e5 rad, med att springa 5-km rundan. Vaknade 04:00 (enligt min klocka), l\u00e5g och drog mig till 04:20, d\u00e4refter blev det till att snabbt byta om och bege sig ut p\u00e5 rundan. K\u00e4ndes lite tr\u00f6gt i b\u00f6rjan, eftersom det var lite motvind och samtidigt mycket uppf\u00f6rsbacke. N\u00e4r det v\u00e4l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,115,122,160,114],"tags":[],"class_list":["post-4950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-joggingrundor","category-motion","category-mount-fuji","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4950"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4950\/revisions"}],"predecessor-version":[{"id":4953,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4950\/revisions\/4953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3975"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}