{"id":4718,"date":"2021-05-05T18:40:17","date_gmt":"2021-05-05T17:40:17","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4718"},"modified":"2021-05-06T06:27:45","modified_gmt":"2021-05-06T05:27:45","slug":"impossible-abs-30-day-challenge-dag-5","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4718","title":{"rendered":"Impossible ABS 30-Day Challenge \u2013 Dag 5"},"content":{"rendered":"

Femte dagen i v\u00e5r utmaning och det b\u00f6rjar bli tuffare med \u00f6vningarna. Repetitionerna \u00f6kar f\u00f6r ca: varannan runda.<\/p>\n

Dag 05:<\/h3>\n

\"\"<\/a><\/p>\n

Idag var Sandra uppe med tuppen och gjorde sitt redan 07:45 p\u00e5 gymmet.<\/p>\n

\"\"<\/a>

Sandras rutor b\u00f6rjar visa sig.<\/p><\/div>\n

Efter Sandra, dr\u00f6jde det \u00e4nda till 16:30 innan Lars och J\u00f6rgen gjorde sitt, efter ett cirkelpass p\u00e5 Nordic Wellness Sv\u00e5gertorp.<\/p>\n

\"\"<\/a>

Lars g\u00f6r benlyft<\/p><\/div>\n

\"\"<\/a>

J\u00f6rgen g\u00f6r sidobrygga<\/p><\/div>\n

D\u00e4refter fick \u00e4ven Camilla gjort sitt:<\/p>\n

\"\"<\/a>

Camilla \u00e4r styv i korken.<\/p><\/div>\n

Kort d\u00e4refter hade \u00e4ven Emelie gjort sina \u00f6vningar.<\/p>\n

\"\"<\/a>

Emelie k\u00f6r h\u00e5rt<\/p><\/div>\n

\u00c4ven Mattias skickade in sin 18:35 och som vanligt v\u00e4ntar vi p\u00e5 Andreas, som s\u00e4kert gl\u00f6mt bort! \ud83d\ude09<\/p>\n

\"\"<\/a>

Adrian \u00f6vervakar s\u00e5 att allt g\u00e5r r\u00e4tt till<\/p><\/div>\n

. . . .<\/p>\n

Jod\u00e5, \u00e4ven Andreas meddelade att han gjort sitt, om \u00e4n sent p\u00e5 kv\u00e4llen (22:00). Men, det viktiga \u00e4r ju att det blir gjort.<\/p>\n","protected":false},"excerpt":{"rendered":"

Femte dagen i v\u00e5r utmaning och det b\u00f6rjar bli tuffare med \u00f6vningarna. Repetitionerna \u00f6kar f\u00f6r ca: varannan runda. Dag 05: Idag var Sandra uppe med tuppen och gjorde sitt redan 07:45 p\u00e5 gymmet. Efter Sandra, dr\u00f6jde det \u00e4nda till 16:30 innan Lars och J\u00f6rgen gjorde sitt, efter ett cirkelpass p\u00e5 Nordic Wellness Sv\u00e5gertorp. D\u00e4refter fick […]<\/p>\n","protected":false},"author":1,"featured_media":4367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,182,122],"tags":[],"class_list":["post-4718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-darabee-motion","category-impossible-abs","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4718"}],"version-history":[{"count":3,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4718\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4718\/revisions\/4737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4367"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}