{"id":4660,"date":"2021-04-29T21:55:38","date_gmt":"2021-04-29T20:55:38","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4660"},"modified":"2021-04-30T19:11:36","modified_gmt":"2021-04-30T18:11:36","slug":"darabee-30-day-challenge-dag-29","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4660","title":{"rendered":"Darabee 30-day challenge \u2013 Dag 29"},"content":{"rendered":"<p>Idag skulle det visa sig, vara den sv\u00e5raste av dagarna i denna 30-dagars utmaning. I alla fall f\u00f6r egen del.<\/p>\n<p>Jag hade vid ett svagt \u00f6gonblick sagt, att jag skulle utf\u00f6ra dagens aktivitet p\u00e5 jobb, s\u00e5 d\u00e5 fick jag ju g\u00f6ra det.<\/p>\n<h3>Dag 29:<\/h3>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_29.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4666 size-thumbnail\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_29-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>B\u00f6rjade med v\u00e4nster arm och klarade precis av 2-minuter. K\u00e4nde redan n\u00e4r jag gick upp p\u00e5 h\u00f6ger, att det inte skulle g\u00e5. Det blev 1-minut och 20-sekunder! INTE n\u00f6jd med detta!<\/p>\n<p>Senare p\u00e5 kv\u00e4llen kom Camilla in med sin bild.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_29_IMG_4211.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4662\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_29_IMG_4211-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_29_IMG_4211-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_29_IMG_4211-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_29_IMG_4211.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Lars gjorde vanliga plankan i st\u00e4llet i 2-minuter och 48-sekunder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag skulle det visa sig, vara den sv\u00e5raste av dagarna i denna 30-dagars utmaning. I alla fall f\u00f6r egen del. Jag hade vid ett svagt \u00f6gonblick sagt, att jag skulle utf\u00f6ra dagens aktivitet p\u00e5 jobb, s\u00e5 d\u00e5 fick jag ju g\u00f6ra det. Dag 29: B\u00f6rjade med v\u00e4nster arm och klarade precis av 2-minuter. K\u00e4nde redan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,176,122],"tags":[],"class_list":["post-4660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-darabee-motion","category-gladiator","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4660"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4660\/revisions"}],"predecessor-version":[{"id":4669,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4660\/revisions\/4669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4367"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}