{"id":4562,"date":"2021-04-20T20:22:08","date_gmt":"2021-04-20T19:22:08","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4562"},"modified":"2021-04-21T05:32:12","modified_gmt":"2021-04-21T04:32:12","slug":"darabee-30-day-challenge-dag-20","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4562","title":{"rendered":"Darabee 30-day challenge \u2013 Dag 20"},"content":{"rendered":"<p>Idag skulle det bli extra jobbigt, visade det sig, helt enligt f\u00f6rv\u00e4ntningarna.<\/p>\n<h3>Dag 20:<\/h3>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4563\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_20-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Sj\u00e4lv tog jag tjuren vid hornen och gjorde mitt direkt n\u00e4r jag kom hem fr\u00e5n jobb! Det var jobbigt, men otroligt nog klarade jag hela tiden!<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20_IMG_4147.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4564\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20_IMG_4147-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20_IMG_4147-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20_IMG_4147-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20_IMG_4147.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Strax efter min rapport, kom \u00e4ven Lars in med sin. Han lyckades dock, p.g.a. hans senknuta i handleden, endast g\u00f6ra 1,30 kontra 1,23. D\u00e4remot gjorde han minuten p\u00e5 &#8221;planka&#8221; direkt efter. Starkt jobbat \u00e4nd\u00e5!<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4565\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_-768x1365.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_-864x1536.png 864w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20_.png 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Till sist kom Camilla in med sin rapport. Inte heller hon klarade av hela 1,40, utan det slutade p\u00e5 1,20\/arm. \u00c4nd\u00e5 starkt jobbat!<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_20_IMG_4148.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4566\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_20_IMG_4148-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_20_IMG_4148-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_20_IMG_4148-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_20_IMG_4148.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag skulle det bli extra jobbigt, visade det sig, helt enligt f\u00f6rv\u00e4ntningarna. Dag 20: Sj\u00e4lv tog jag tjuren vid hornen och gjorde mitt direkt n\u00e4r jag kom hem fr\u00e5n jobb! Det var jobbigt, men otroligt nog klarade jag hela tiden! Strax efter min rapport, kom \u00e4ven Lars in med sin. Han lyckades dock, p.g.a. hans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,176,122],"tags":[],"class_list":["post-4562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-darabee-motion","category-gladiator","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4562"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4562\/revisions"}],"predecessor-version":[{"id":4567,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4562\/revisions\/4567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4367"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}