{"id":4535,"date":"2021-04-17T16:23:26","date_gmt":"2021-04-17T15:23:26","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4535"},"modified":"2021-04-17T16:23:26","modified_gmt":"2021-04-17T15:23:26","slug":"darabee-30-day-challenge-dag-17","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4535","title":{"rendered":"Darabee 30-day challenge \u2013 Dag 17"},"content":{"rendered":"<p>L\u00f6rdag och det blev sovmorgon.<\/p>\n<p>Efter en promenad p\u00e5 5,33 km tillsammans med Tina, passade jag p\u00e5 att utf\u00f6ra dagens aktivitet:<\/p>\n<h3>Dag 17:<\/h3>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4536\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_17-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Det gick n\u00e5got l\u00e4ttare idag, \u00e4n n\u00e4r Lars och jag var p\u00e5 Nordic Wellness, vilket kan bero p\u00e5 att vi d\u00e4r k\u00f6rde en del mag\u00f6vningar strax innan.<\/p>\n<div id=\"attachment_4537\" style=\"width: 179px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_17_IMG_1159.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4537\" class=\"wp-image-4537 size-medium\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_17_IMG_1159-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_17_IMG_1159-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_17_IMG_1159-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_17_IMG_1159.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><p id=\"caption-attachment-4537\" class=\"wp-caption-text\">J\u00f6rgen&#8217;s 1-arm plank.<\/p><\/div>\n<p>N\u00e4r jag v\u00e4l skickat in min aktivitet, vaknade Lars till liv och gjorde detsamma!<\/p>\n<div id=\"attachment_4538\" style=\"width: 179px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_17_IMG_4130.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4538\" class=\"size-medium wp-image-4538\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_17_IMG_4130-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_17_IMG_4130-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_17_IMG_4130-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_17_IMG_4130.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><p id=\"caption-attachment-4538\" class=\"wp-caption-text\">Lars 1-arm plank.<\/p><\/div>\n<p>Kl. 17:25 och nu v\u00e4ntar vi bara p\u00e5 Camillas utf\u00f6rande! \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6rdag och det blev sovmorgon. Efter en promenad p\u00e5 5,33 km tillsammans med Tina, passade jag p\u00e5 att utf\u00f6ra dagens aktivitet: Dag 17: Det gick n\u00e5got l\u00e4ttare idag, \u00e4n n\u00e4r Lars och jag var p\u00e5 Nordic Wellness, vilket kan bero p\u00e5 att vi d\u00e4r k\u00f6rde en del mag\u00f6vningar strax innan. N\u00e4r jag v\u00e4l skickat in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,176,122],"tags":[],"class_list":["post-4535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-darabee-motion","category-gladiator","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4535"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4535\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4535\/revisions\/4539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4367"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}