{"id":4458,"date":"2021-04-07T18:00:59","date_gmt":"2021-04-07T17:00:59","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4458"},"modified":"2021-04-07T18:00:59","modified_gmt":"2021-04-07T17:00:59","slug":"darabee-30-day-challenge-dag-7","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4458","title":{"rendered":"Darabee 30-day challenge \u2013 Dag 7"},"content":{"rendered":"<p>Idag blev det lite annorlunda ut\u00f6vande av dagens utmaning f\u00f6r Lars och mig.<\/p>\n<p>Vi gick f\u00f6rst igenom ett tr\u00e4ningspass p\u00e5 Nordic Wellness i Svedala och avslutade sedermera med dagens aktivitet i Darabee&#8217;s 30-day Gladiator challenge.<\/p>\n<h3>Dag 7:<\/h3>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_07.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-4459\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/Darabee_Gladiator_07-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Fick till och med en liten filmsnutt p\u00e5 Lars, n\u00e4r han gjorde sitt f\u00f6rsta set.<\/p>\n<div style=\"width: 800px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-4458-1\" width=\"800\" height=\"450\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_07.mp4?_=1\" \/><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_07.mp4\">https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_07.mp4<\/a><\/video><\/div>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4461\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-225x300.jpg 225w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-768x1024.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-1152x1536.jpg 1152w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-1536x2048.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/JL_20210407_IMG_4078-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4462\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-225x300.jpg 225w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-768x1024.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-1152x1536.jpg 1152w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-1536x2048.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/LL_20210407_IMG_4075-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Lite senare p\u00e5 kv\u00e4llen, kom ocks\u00e5 Camillas meddelande om avklarad aktivitet.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_07_IMG_4080.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4463\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_07_IMG_4080-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_07_IMG_4080-169x300.png 169w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_07_IMG_4080-576x1024.png 576w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/04\/CL_07_IMG_4080.png 750w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det lite annorlunda ut\u00f6vande av dagens utmaning f\u00f6r Lars och mig. Vi gick f\u00f6rst igenom ett tr\u00e4ningspass p\u00e5 Nordic Wellness i Svedala och avslutade sedermera med dagens aktivitet i Darabee&#8217;s 30-day Gladiator challenge. Dag 7: Fick till och med en liten filmsnutt p\u00e5 Lars, n\u00e4r han gjorde sitt f\u00f6rsta set. Lite senare p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175,176,122,166],"tags":[],"class_list":["post-4458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-darabee-motion","category-gladiator","category-motion","category-nordic-wellness"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4458"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4458\/revisions"}],"predecessor-version":[{"id":4464,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4458\/revisions\/4464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/4367"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}