{"id":4338,"date":"2021-03-21T10:51:51","date_gmt":"2021-03-21T09:51:51","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4338"},"modified":"2021-03-21T10:51:51","modified_gmt":"2021-03-21T09:51:51","slug":"sondagsrunda-i-mars","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4338","title":{"rendered":"S\u00f6ndagsrunda i mars"},"content":{"rendered":"<p>Det blev sovmorgon idag, trots att jag vaknade tidigt. Somnade dock om, vilket inte var s\u00e5 konstigt med tanke p\u00e5 f\u00f6rra nattens ickes\u00f6mn.<\/p>\n<p>Det var f\u00f6rutbest\u00e4mt att det skulle bli 5 kilometers rundan, vilket det till slut ocks\u00e5 blev. Dock var det tufft.<\/p>\n<p>Solen sken och det var runt 3 grader i luften. Dock bl\u00e5ste det motvind mestadelen av hela v\u00e4gen hem, vilket ju ocks\u00e5 \u00e4r lite uppf\u00f6rsbacke, men det k\u00e4ndes OK efter\u00e5t.<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4016.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4339\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4016-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4016-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4016-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4016.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4015.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4340\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4015-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4015-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4015-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210321_IMG_4015.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u00c4nnu 5 km tillagda till Ring of Kerry!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev sovmorgon idag, trots att jag vaknade tidigt. Somnade dock om, vilket inte var s\u00e5 konstigt med tanke p\u00e5 f\u00f6rra nattens ickes\u00f6mn. Det var f\u00f6rutbest\u00e4mt att det skulle bli 5 kilometers rundan, vilket det till slut ocks\u00e5 blev. Dock var det tufft. Solen sken och det var runt 3 grader i luften. Dock bl\u00e5ste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,122,159,114],"tags":[],"class_list":["post-4338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-motion","category-ring-of-kerry","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4338"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4338\/revisions"}],"predecessor-version":[{"id":4341,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4338\/revisions\/4341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}