{"id":4329,"date":"2021-03-18T06:40:08","date_gmt":"2021-03-18T05:40:08","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=4329"},"modified":"2021-03-18T06:40:08","modified_gmt":"2021-03-18T05:40:08","slug":"torsdagsrunda-i-mars","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4329","title":{"rendered":"Torsdagsrunda i mars"},"content":{"rendered":"<p>Vaknade av att alarmet ringde kl. 04:45 &#8211; och hade s\u00e5 gjort i ca: 5-minuter. Dock var ljudet avst\u00e4ngt! M\u00e4rkligt att jag kan sova s\u00e5 l\u00e4nge ibland och andra g\u00e5nger vakna av mig sj\u00e4lv.<\/p>\n<p>Gick i alla fall &#8221;motvilligt&#8221; upp och bytte om f\u00f6r en runda runt Hyllie. Det var runt -1 grad Celsius men vindstilla, s\u00e5 det gick ganska smidigt.<\/p>\n<p>Sprang en n\u00e5got annorlunda str\u00e4cka borta vid Pildammsv\u00e4gen, in emellan husen, s\u00e5 att jag kom upp rakt p\u00e5 bron \u00f6ver sp\u00e5ren, mot Hyllie vattentorn.<\/p>\n<p>Och JA, jag hade min fina reflexjacka p\u00e5 mig! \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4330\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-1536x1536.jpg 1536w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/03\/20210318_IMG_4011-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade av att alarmet ringde kl. 04:45 &#8211; och hade s\u00e5 gjort i ca: 5-minuter. Dock var ljudet avst\u00e4ngt! M\u00e4rkligt att jag kan sova s\u00e5 l\u00e4nge ibland och andra g\u00e5nger vakna av mig sj\u00e4lv. Gick i alla fall &#8221;motvilligt&#8221; upp och bytte om f\u00f6r en runda runt Hyllie. Det var runt -1 grad Celsius men [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,115,122,159,114],"tags":[],"class_list":["post-4329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-joggingrundor","category-motion","category-ring-of-kerry","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4329"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4329\/revisions"}],"predecessor-version":[{"id":4331,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4329\/revisions\/4331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}