{"id":4212,"date":"2021-02-14T22:01:58","date_gmt":"2021-02-14T21:01:58","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=4212"},"modified":"2021-02-14T22:01:58","modified_gmt":"2021-02-14T21:01:58","slug":"40-av-ring-of-kerry-avklarad","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4212","title":{"rendered":"40% av Ring of Kerry avklarad!"},"content":{"rendered":"

Det satt h\u00e5rt inne idag. F\u00f6rst med ishockey Ryssland-Tjeckien i Beijer Hockey Games, vilken gick i Malm\u00f6 Arena kl. 12:00.<\/p>\n

D\u00e4refter var det lunch f\u00f6r Ellie (l\u00e4mnat in sin kandidat).<\/p>\n

Sedan spelade Tre Kronor mot Finland, och efter det \u00e4t vi middag!<\/p>\n

Men, skam den som ger sig – Jag hade best\u00e4mt mig f\u00f6r att det skulle bli 5 km idag och s\u00e5 fick det bli!<\/p>\n

N\u00e4r alla l\u00e4mnat f\u00f6r att ta sig till sitt, begav jag mig upp p\u00e5 l\u00f6pbandet f\u00f6r att starta min l\u00f6par resa mot de 5 km jag f\u00f6rbest\u00e4mt mig f\u00f6r.<\/p>\n

Jag sprang p\u00e5 med 0% lutning, men med olika hastigheter.<\/p>\n

B\u00f6rjade p\u00e5 6, men efter ett par minuter \u00f6kade jag upp till niv\u00e5 9.<\/p>\n

N\u00e4r jag kommit 1 km \u00f6kade jag till 12 och sprang s\u00e5 till jag kommit till 2 km, d\u00e4refter fick jag s\u00e4nka till 9 igen, eftersom det tog emot rej\u00e4lt med all mat i magen.<\/p>\n

Jag gick ner till 6 och sedan upp till 9 igen.<\/p>\n

Avslutade p\u00e5 6 och s\u00e4nkte de sista trettio sekunderna till 3, s\u00e5 att jag skulle kunna ta ett osuddigt foto \ud83d\ude42<\/p>\n

Tiden var v\u00e4l OK f\u00f6r att ha varit en s\u00f6ndagkv\u00e4ll med mat i magen.<\/p>\n

\"\"<\/a><\/p>\n

Efter registrerad runda kom s\u00e5 beskedet: att jag klarat av 40% av str\u00e4ckan i Ring Of Kerry.<\/p>\n

\"\"<\/a><\/p>\n

Hi J\u00f6rgen,<\/p>\n

You just passed the 40% milestone on the Ring of Kerry Virtual Challenge!<\/p>\n

This is great news because it means we will plant a real tree thanks to you!<\/p>\n

Each time you reach one of the milestones shown on the map, we will plant a tree to help restore healthy forests in locations around the world.<\/p>\n

We have partnered with\u00a0Eden Reforestation Projects<\/a>\u00a0to plant the trees. You can check out our current partnership status with them\u00a0here<\/a>.<\/p>\n

Keep up the great work and thanks for helping our virtual global community make a difference in the real world.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Det satt h\u00e5rt inne idag. F\u00f6rst med ishockey Ryssland-Tjeckien i Beijer Hockey Games, vilken gick i Malm\u00f6 Arena kl. 12:00. D\u00e4refter var det lunch f\u00f6r Ellie (l\u00e4mnat in sin kandidat). Sedan spelade Tre Kronor mot Finland, och efter det \u00e4t vi middag! Men, skam den som ger sig – Jag hade best\u00e4mt mig f\u00f6r att […]<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,122,159],"tags":[],"class_list":["post-4212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-motion","category-ring-of-kerry"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4212"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4212\/revisions"}],"predecessor-version":[{"id":4214,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4212\/revisions\/4214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}