{"id":4180,"date":"2021-02-07T17:23:39","date_gmt":"2021-02-07T16:23:39","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=4180"},"modified":"2021-02-07T19:39:03","modified_gmt":"2021-02-07T18:39:03","slug":"ny-milstolpe-i-ring-of-kerry","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4180","title":{"rendered":"Ny milstolpe i Ring of Kerry"},"content":{"rendered":"

Tog mig i kragen och best\u00e4mde mig f\u00f6r att ta \u00e4nnu en cykeltur p\u00e5 motionscykeln.<\/p>\n

Tanken var att cykla i 30-minuter i ett nytt program.<\/p>\n

Jag valde program 33.<\/p>\n

\"\"<\/a><\/p>\n

Det b\u00f6rjade ganska l\u00e4tt de f\u00f6rsta tre minuterna, men sedan k\u00e4ndes motst\u00e5ndet direkt och det blev bara v\u00e4rre tills det l\u00e4ttade n\u00e5got de tv\u00e5 sista staplarna.<\/p>\n

Efter 20-minuter t\u00e4nkte jag: ”Sk\u00f6nt – bara 10-minuter kvar”.<\/p>\n

Tittade p\u00e5 serien ”Queen of the south” samtidigt, och b\u00f6rjade mitt i ett avsnitt, s\u00e5 n\u00e4sta hann ju b\u00f6rja. Jag var s\u00e5 inne i att cykla p\u00e5 och h\u00e5lla farten n\u00e5gots\u00e5n\u00e4r, medan jag tittade p\u00e5 n\u00e4sta avsnitt, att n\u00e4sta g\u00e5ng jag tittade p\u00e5 programmet, s\u00e5 hade jag cyklat i 42-minuter!<\/p>\n

Jag hade allts\u00e5 gl\u00f6mt att st\u00e4lla om tiden fr\u00e5n 1-timme till 30-minuter! \ud83d\ude09<\/p>\n

S\u00e5, det var bara att forts\u00e4tta cykla de sista minuterna till timmen var slagen.<\/p>\n

Det blev till slut 21,9 km, vilka lades till mina utmaningar Qonquer 2021 och Ring of Kerry.<\/p>\n

\"\"<\/a><\/p>\n

I och med denna timme och str\u00e4cka avklarad, visade det sig att \u00e4nnu en milstolpe hade n\u00e5tts.<\/p>\n

Jag passerade 20% (och \u00e4ven 30%) av str\u00e4ckan i Ring of Kerry och ligger just nu p\u00e5 30% av str\u00e4ckan i Qonquer 2021! (Kanske f\u00e5r modifiera denna str\u00e4cka senare – om det g\u00e5r!)<\/p>\n

S\u00e5 h\u00e4r ser det d\u00e5 ut, d\u00e4r jag f\u00f6r tillf\u00e4llet befinner mig:<\/p>\n

\"\"<\/a><\/p>\n

Dessutom planterades \u00e4nnu ett tr\u00e4d, eftersom jag nu passerade 20%!<\/p>\n

\"\"<\/a><\/p>\n

Hi J\u00f6rgen,<\/p>\n

You just passed the 20% milestone on the Ring of Kerry Virtual Challenge!<\/p>\n

This is great news because it means we will plant a real tree thanks to you!<\/p>\n

Each time you reach one of the milestones shown on the map, we will plant a tree to help restore healthy forests in locations around the world.<\/p>\n

We have partnered with\u00a0Eden Reforestation Projects<\/a>\u00a0to plant the trees. You can check out our current partnership status with them\u00a0here<\/a>.<\/p>\n

Keep up the great work and thanks for helping our virtual global community make a difference in the real world.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Tog mig i kragen och best\u00e4mde mig f\u00f6r att ta \u00e4nnu en cykeltur p\u00e5 motionscykeln. Tanken var att cykla i 30-minuter i ett nytt program. Jag valde program 33. Det b\u00f6rjade ganska l\u00e4tt de f\u00f6rsta tre minuterna, men sedan k\u00e4ndes motst\u00e5ndet direkt och det blev bara v\u00e4rre tills det l\u00e4ttade n\u00e5got de tv\u00e5 sista staplarna. […]<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,117,122,159],"tags":[],"class_list":["post-4180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-cykelrundor","category-motion","category-ring-of-kerry"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4180"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4180\/revisions"}],"predecessor-version":[{"id":4184,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4180\/revisions\/4184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}