{"id":4089,"date":"2021-01-10T07:30:04","date_gmt":"2021-01-10T06:30:04","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=4089"},"modified":"2021-01-10T07:31:57","modified_gmt":"2021-01-10T06:31:57","slug":"avbruten-sondagsrunda","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=4089","title":{"rendered":"Avbruten s\u00f6ndagsrunda"},"content":{"rendered":"<p>Det blev \u00e4nnu en n\u00e5gots\u00e5n\u00e4r tidig morgonrunda runt Hyllie denna s\u00f6ndagsmorgon.<\/p>\n<p>Vaknade 04:45, l\u00e5g och drog mig lite och funderade p\u00e5 om jag skulle eller inte.<\/p>\n<p>Vad var d\u00e4r att fundera p\u00e5? En halvtimme senare var jag uppe och kl\u00e4dde p\u00e5 mig f\u00f6r en runda.<\/p>\n<p>Kollade h\u00f6rlurarna och de lyste bl\u00e5tt &#8211; Bra! D\u00e5 kanske de r\u00e4cker hela rundan \u00e4nd\u00e5.<\/p>\n<p>Tyv\u00e4rr visade det sig, att efter 1,8 km (strax under viadukten till Siv\u00e5kersv\u00e4gen), allts\u00e5 ca: 100-meter efter att jag kunde valt kortare v\u00e4g, s\u00e5 gav h\u00f6rlurarna upp &#8211; musiken tystnade och jag h\u00f6rde endast mitt eget frustande! D\u00e4r och d\u00e5 tog jag beslutet att det fick bli en avstickare p\u00e5 n\u00e5gon av g\u00e5ngarna.<\/p>\n<p>Jag sprang in mot Hyllie station och Emporia och tog v\u00e4nstervarv hem\u00e5t.<\/p>\n<p>Det blev \u00e4nd\u00e5 4,22 km innan jag (fixade gps:en i appen Runkeeper). 4,11 km. visade det sig n\u00e4r den var fixad!<\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3760.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4090\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3760-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3760-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3760-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3760.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3761.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4091\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3761-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3761-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3761-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2021\/01\/20210110_JL_IMG_3761.png 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev \u00e4nnu en n\u00e5gots\u00e5n\u00e4r tidig morgonrunda runt Hyllie denna s\u00f6ndagsmorgon. Vaknade 04:45, l\u00e5g och drog mig lite och funderade p\u00e5 om jag skulle eller inte. Vad var d\u00e4r att fundera p\u00e5? En halvtimme senare var jag uppe och kl\u00e4dde p\u00e5 mig f\u00f6r en runda. Kollade h\u00f6rlurarna och de lyste bl\u00e5tt &#8211; Bra! D\u00e5 kanske [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,153,158,115,122,114],"tags":[],"class_list":["post-4089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conquer-2021","category-conqueror-virtual-challenges","category-giza-pyramids","category-joggingrundor","category-motion","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4089"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4089\/revisions"}],"predecessor-version":[{"id":4093,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/4089\/revisions\/4093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3977"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}