{"id":3819,"date":"2020-11-11T21:20:42","date_gmt":"2020-11-11T20:20:42","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=3819"},"modified":"2020-11-29T15:10:49","modified_gmt":"2020-11-29T14:10:49","slug":"forsta-strackorna-avklarade","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=3819","title":{"rendered":"F\u00f6rsta str\u00e4ckorna avklarade"},"content":{"rendered":"<p>D\u00e5 var det tv\u00e5 f\u00f6rsta str\u00e4ckorna i Asics World Ekiden Challenge avklarade.<\/p>\n<p>F\u00f6rst ut var J\u00f6rgen Larsen, som var ute redan kl. 04:59 runt Limhamn och kalkbrottet f\u00f6r att slutf\u00f6ra sin str\u00e4cka (3) p\u00e5 10 km. Detta gjordes p\u00e5 sluttiden 1h 10min 37s.<\/p>\n<p>D\u00e4refter var det Sandra Juhler som tog sig ut med en runda i Trelleborg kl. 08:53 f\u00f6r att slutf\u00f6ra sin str\u00e4cka (4) p\u00e5 5 km. Detta gjordes p\u00e5 sluttiden 55min 26s.<\/p>\n<p>Magnus Ryberg genomf\u00f6rde ocks\u00e5 en str\u00e4cka p\u00e5 10,12 km denna eftermiddag. Detta gjorde han p\u00e5 56 minuter, men av n\u00e5gon anledning s\u00e5 registrerades denna inte i utmaningen! S\u00e5, det blir f\u00f6r honom att g\u00f6ra om sina km!<\/p>\n<p>P\u00e5 kv\u00e4llen kl. 20:50 begav sig Andreas Larsen ut runt Bara f\u00f6r att slutf\u00f6ra sin str\u00e4cka (1) p\u00e5 5km. Detta gjorde han p\u00e5 42min och 18s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det tv\u00e5 f\u00f6rsta str\u00e4ckorna i Asics World Ekiden Challenge avklarade. F\u00f6rst ut var J\u00f6rgen Larsen, som var ute redan kl. 04:59 runt Limhamn och kalkbrottet f\u00f6r att slutf\u00f6ra sin str\u00e4cka (3) p\u00e5 10 km. Detta gjordes p\u00e5 sluttiden 1h 10min 37s. D\u00e4refter var det Sandra Juhler som tog sig ut med en runda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[152,122],"tags":[],"class_list":["post-3819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ekiden-challenge-2020","category-motion"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3819"}],"version-history":[{"count":4,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3819\/revisions"}],"predecessor-version":[{"id":3827,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3819\/revisions\/3827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3815"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}