{"id":3248,"date":"2019-10-03T23:26:31","date_gmt":"2019-10-03T22:26:31","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=3248"},"modified":"2019-10-04T17:41:22","modified_gmt":"2019-10-04T16:41:22","slug":"torsdagspromenader-i-oktober","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=3248","title":{"rendered":"Torsdagspromenader i oktober"},"content":{"rendered":"<p>Denna m\u00e5ndag blev det en del promenader och som f\u00f6r det mesta var Emelie Sassler f\u00f6rst ut tillsammans med Dexter p\u00e5 sin morgonpromenad. 0,96 km blev det innan hon fick bege sig till jobbet ett par timmar. Tidig hemg\u00e5ng och en l\u00e4ngre eftermiddagsrunda p\u00e5 ytterligare 4,04 km blev det.<\/p>\n<p>Emelie Nordqvist passade p\u00e5 att promenera till gymmet. Dit var det 3,41 km.<\/p>\n<p>Under tiden Emelie var p\u00e5 gymmet, passade Camilla Linander p\u00e5 att ta sig runt en lite kuslig runda med buskar och tr\u00e4d i m\u00f6rkret. Kanske d\u00e4rf\u00f6r det gick s\u00e5 fort! 5,4 km p\u00e5 51:44.<\/p>\n<p>Mattias Larsen kom ocks\u00e5 ut i sp\u00e5ret idag och hade problem med appen (som visade sig vara inst\u00e4lld i fel l\u00e4ge). Han avverkade 5 km p\u00e5 sin andel.<\/p>\n<p>Efter Mattias, var det dags f\u00f6r Emelie Nordqvist att ta sig hem fr\u00e5n gymmet igen. 3,53 km blev det d\u00e5.<\/p>\n<div id=\"attachment_3249\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3249\" class=\"size-medium wp-image-3249\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_07_26_sassler.png 1312w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3249\" class=\"wp-caption-text\">Emelie Sassler 2019-10-03<\/p><\/div>\n<div id=\"attachment_3250\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3250\" class=\"size-medium wp-image-3250\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_14_28_sassler.png 1312w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3250\" class=\"wp-caption-text\">Emelie Sassler 2019-10-03<\/p><\/div>\n<div id=\"attachment_3251\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_17_16_emelie.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3251\" class=\"size-medium wp-image-3251\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_17_16_emelie-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_17_16_emelie-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_17_16_emelie-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_17_16_emelie.png 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3251\" class=\"wp-caption-text\">Emelie Nordqvist 2019-10-03<\/p><\/div>\n<div id=\"attachment_3252\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3252\" class=\"size-medium wp-image-3252\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_27_linander.jpg 1089w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3252\" class=\"wp-caption-text\">Camilla Linander 2019-10-03<\/p><\/div>\n<div id=\"attachment_3253\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3253\" class=\"size-medium wp-image-3253\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_18_53_mattias.png 1312w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3253\" class=\"wp-caption-text\">Mattias Larsen 2019-10-03<\/p><\/div>\n<div id=\"attachment_3254\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_19_02_emelie.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3254\" class=\"size-medium wp-image-3254\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_19_02_emelie-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_19_02_emelie-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_19_02_emelie-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191003_19_02_emelie.png 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3254\" class=\"wp-caption-text\">Emelie Nordqvist 2019-10-03<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denna m\u00e5ndag blev det en del promenader och som f\u00f6r det mesta var Emelie Sassler f\u00f6rst ut tillsammans med Dexter p\u00e5 sin morgonpromenad. 0,96 km blev det innan hon fick bege sig till jobbet ett par timmar. Tidig hemg\u00e5ng och en l\u00e4ngre eftermiddagsrunda p\u00e5 ytterligare 4,04 km blev det. Emelie Nordqvist passade p\u00e5 att promenera [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,127],"tags":[],"class_list":["post-3248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motion","category-sverige-runt-2020"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3248"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions"}],"predecessor-version":[{"id":3255,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3248\/revisions\/3255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3035"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}