{"id":3241,"date":"2019-10-02T20:44:00","date_gmt":"2019-10-02T19:44:00","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=3241"},"modified":"2019-10-02T20:44:00","modified_gmt":"2019-10-02T19:44:00","slug":"narmare-delmal-3","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=3241","title":{"rendered":"N\u00e4rmare delm\u00e5l 3"},"content":{"rendered":"<p>I och med dagens str\u00e4ckor, n\u00e4rmar vi oss med stormsteg delm\u00e5l 3 &#8211; G\u00f6teborg.<\/p>\n<p>F\u00f6rst ut denna morgon, var Niclas Engdahl som gick en runda innan jobb. Det blev 3,51 km.<\/p>\n<p>Strax efter Niclas gick Emelie Sassler med Dexter och fick ihop sina 0,96 km.<\/p>\n<p>P\u00e5 kv\u00e4llen var det dags f\u00f6r Lars Lindberg att trampa p\u00e5 l\u00f6pbandet, d\u00e4r han snurrade runt i 5,03 km.<\/p>\n<p>J\u00f6rgen Larsen tog sin kyrkorunda direkt efter jobb och fick ihop 4,13 km.<\/p>\n<div id=\"attachment_3242\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3242\" class=\"size-medium wp-image-3242\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_38_engdahl.jpg 1212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3242\" class=\"wp-caption-text\">Niclas Engdahl 2019-10-02<\/p><\/div>\n<div id=\"attachment_3243\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3243\" class=\"size-medium wp-image-3243\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_07_56_sassler.png 1312w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3243\" class=\"wp-caption-text\">Emelie Sassler 2019-10-02<\/p><\/div>\n<div id=\"attachment_3244\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3244\" class=\"size-medium wp-image-3244\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_17_42_lindberg.jpg 1212w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3244\" class=\"wp-caption-text\">Lars Lindberg 2019-10-02<\/p><\/div>\n<div id=\"attachment_3245\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3245\" class=\"size-medium wp-image-3245\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/10\/20191002_18_31_jorgen.jpg 1089w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3245\" class=\"wp-caption-text\">J\u00f6rgen Larsen 2019-10-02<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I och med dagens str\u00e4ckor, n\u00e4rmar vi oss med stormsteg delm\u00e5l 3 &#8211; G\u00f6teborg. F\u00f6rst ut denna morgon, var Niclas Engdahl som gick en runda innan jobb. Det blev 3,51 km. Strax efter Niclas gick Emelie Sassler med Dexter och fick ihop sina 0,96 km. P\u00e5 kv\u00e4llen var det dags f\u00f6r Lars Lindberg att trampa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122,127],"tags":[],"class_list":["post-3241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motion","category-sverige-runt-2020"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3241"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3241\/revisions"}],"predecessor-version":[{"id":3246,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/3241\/revisions\/3246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/3035"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}