{"id":2983,"date":"2019-09-02T19:26:13","date_gmt":"2019-09-02T18:26:13","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=2983"},"modified":"2019-09-02T19:26:13","modified_gmt":"2019-09-02T18:26:13","slug":"forsta-rundan-efter-sjukdom","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=2983","title":{"rendered":"F\u00f6rsta rundan efter sjukdom!"},"content":{"rendered":"<p>2019-09-02<\/p>\n<p>Denna kv\u00e4ll promenerade Tina och jag tillsammans. Vi tog mellanrundan p\u00e5 3 km och vi h\u00f6ll ett godk\u00e4nt tempo. Inget man vinner veckans Go4Life p\u00e5, men bra f\u00f6r en f\u00f6rsta omg\u00e5ng.<\/p>\n<p>V\u00e4dret var behagligt, n\u00e5got kyligt p\u00e5 sluttampen, men regnfritt och inte s\u00e5 bl\u00e5sigt. Vi startade ca: 19:30.<\/p>\n<div id=\"attachment_2984\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2984\" class=\"size-medium wp-image-2984\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/09\/2019-09-02_JL.png 1089w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-2984\" class=\"wp-caption-text\">Tina &amp; J\u00f6rgens 1:a runda.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>2019-09-02 Denna kv\u00e4ll promenerade Tina och jag tillsammans. Vi tog mellanrundan p\u00e5 3 km och vi h\u00f6ll ett godk\u00e4nt tempo. Inget man vinner veckans Go4Life p\u00e5, men bra f\u00f6r en f\u00f6rsta omg\u00e5ng. V\u00e4dret var behagligt, n\u00e5got kyligt p\u00e5 sluttampen, men regnfritt och inte s\u00e5 bl\u00e5sigt. Vi startade ca: 19:30.<\/p>\n","protected":false},"author":1,"featured_media":2971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,122,116,114],"tags":[],"class_list":["post-2983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-go4life","category-motion","category-promenader","category-runkeeper"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2983"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":2985,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2983\/revisions\/2985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/2971"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}