{"id":2974,"date":"2019-08-30T13:51:41","date_gmt":"2019-08-30T12:51:41","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=2974"},"modified":"2019-08-30T14:06:39","modified_gmt":"2019-08-30T13:06:39","slug":"tavlingsregler-go4life","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=2974","title":{"rendered":"T\u00e4vlingsregler Go4Life"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2972\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/08\/Go4Life-logo_rgb_RM-300x108.gif\" alt=\"\" width=\"300\" height=\"108\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/08\/Go4Life-logo_rgb_RM-300x108.gif 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/08\/Go4Life-logo_rgb_RM-768x277.gif 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2019\/08\/Go4Life-logo_rgb_RM-1024x369.gif 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h1 style=\"text-align: center;\">T\u00e4vlingsregler<\/h1>\n<h3>1. Varje ny t\u00e4vlingsperiod startar m\u00e5ndag kl. 00:00 och fortg\u00e5r till s\u00f6ndag samma vecka till kl. 23:59. Deltagande i t\u00e4vlingen meddelas senast f\u00f6rest\u00e5ende s\u00f6ndag kl. 22:00 i gruppmeddelande.<\/h3>\n<h3>2. Det g\u00e4ller att f\u00f6rst tillryggal\u00e4gga en str\u00e4cka (f\u00f6rutbest\u00e4md) p\u00e5 kortast sammanlagda tid. (Enligt bilaga i detta dokument). Om ingen av deltagarna klarar str\u00e4ckan innan tiden g\u00e5tt ut, vinner den som har tillryggalagt l\u00e4ngst distans p\u00e5 kortast tid, dock m\u00e5ste minst 60% av den f\u00f6rutbest\u00e4mda str\u00e4ckan ha tillryggalagts.<\/h3>\n<h3>3. Vinst till den som efter alla har g\u00e5tt i m\u00e5l, eller gett upp, gjort det p\u00e5 kortast sammanlagda tid.<\/h3>\n<h3>4. Varje runda skall vidimeras genom bildbevis p\u00e5 str\u00e4cka och tid, vilken skickas via mail\/messenger snarast efter utf\u00f6rd runda, dock senast 15-minuter efter avslutad runda. Alla rundor med en snittid p\u00e5 4-minuter eller l\u00e4gre kommer att r\u00e4knas bort fr\u00e5n t\u00e4vlingen!<\/h3>\n<h3>5. Det \u00e4r till\u00e5tet att promenera, eller springa. (S\u00e4tt in appen d\u00e4refter).<\/h3>\n<h3>6. Alla tider presenteras ackumulerat p\u00e5 hemsida. (Dock utan bilder).<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4vlingsregler 1. Varje ny t\u00e4vlingsperiod startar m\u00e5ndag kl. 00:00 och fortg\u00e5r till s\u00f6ndag samma vecka till kl. 23:59. Deltagande i t\u00e4vlingen meddelas senast f\u00f6rest\u00e5ende s\u00f6ndag kl. 22:00 i gruppmeddelande. 2. Det g\u00e4ller att f\u00f6rst tillryggal\u00e4gga en str\u00e4cka (f\u00f6rutbest\u00e4md) p\u00e5 kortast sammanlagda tid. (Enligt bilaga i detta dokument). Om ingen av deltagarna klarar str\u00e4ckan innan tiden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,122,125],"tags":[],"class_list":["post-2974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-go4life","category-motion","category-regler-g4l"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2974"}],"version-history":[{"count":2,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2974\/revisions"}],"predecessor-version":[{"id":2978,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2974\/revisions\/2978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/2971"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}