{"id":2602,"date":"2018-12-01T16:59:14","date_gmt":"2018-12-01T15:59:14","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=2602"},"modified":"2018-12-02T08:03:02","modified_gmt":"2018-12-02T07:03:02","slug":"darabee-traningsprogram-foundation-dag-4","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=2602","title":{"rendered":"Darabee Tr\u00e4ningsprogram Foundation \u2013 Dag 4"},"content":{"rendered":"<p>Denna l\u00f6rdagseftermiddag, efter ett arbetspass p\u00e5 Svk, gick Elvira och jag tillsammans igenom Darabee\u00b4s Foundation program Dag 4.<\/p>\n<p>K\u00e4nns lite b\u00e4ttre nu, s\u00e5 jag f\u00f6rhoppningsvis skall kunna b\u00f6rja ut och jogga snart igen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2603 size-medium\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/12\/Darabee_Foundation_Dag_04-e1543734156687-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/12\/Darabee_Foundation_Dag_04-e1543734156687-225x300.jpg 225w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/12\/Darabee_Foundation_Dag_04-e1543734156687-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna l\u00f6rdagseftermiddag, efter ett arbetspass p\u00e5 Svk, gick Elvira och jag tillsammans igenom Darabee\u00b4s Foundation program Dag 4. K\u00e4nns lite b\u00e4ttre nu, s\u00e5 jag f\u00f6rhoppningsvis skall kunna b\u00f6rja ut och jogga snart igen.<\/p>\n","protected":false},"author":1,"featured_media":2505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,102,92],"tags":[93],"class_list":["post-2602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-94","category-darabee","category-toughest","tag-toughest"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2602"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2602\/revisions"}],"predecessor-version":[{"id":2604,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2602\/revisions\/2604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}