{"id":2580,"date":"2018-11-19T20:57:50","date_gmt":"2018-11-19T19:57:50","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=2580"},"modified":"2018-11-19T20:57:50","modified_gmt":"2018-11-19T19:57:50","slug":"toughest-lab","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=2580","title":{"rendered":"Toughest Lab"},"content":{"rendered":"<p>Denna kv\u00e4ll spenderades med Elvira och Magnus p\u00e5 Toughest Lab i Kirseberg. 1,5 timmes tr\u00e4ning, d\u00e4r vi testade de olika hindren, vissa sv\u00e5rare \u00e4n andra.<\/p>\n<p>Nu vet vi i alla fall vad vi skall tr\u00e4na p\u00e5, f\u00f6rutom konditionen.<\/p>\n<p>M\u00f6jligtvis g\u00f6r vi om detta en, eller tv\u00e5 g\u00e5nger till innan t\u00e4vlingen, f\u00f6r t\u00e4vling blir det!<\/p>\n<div id=\"attachment_2581\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2581\" class=\"wp-image-2581 size-medium\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/11\/2018-11-19-e1542657337600-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/11\/2018-11-19-e1542657337600-300x225.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/11\/2018-11-19-e1542657337600-768x577.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/11\/2018-11-19-e1542657337600-1024x769.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-2581\" class=\"wp-caption-text\">Toughest Lab 2018-11-19<br \/>Elvira, J\u00f6rgen, Magnus<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denna kv\u00e4ll spenderades med Elvira och Magnus p\u00e5 Toughest Lab i Kirseberg. 1,5 timmes tr\u00e4ning, d\u00e4r vi testade de olika hindren, vissa sv\u00e5rare \u00e4n andra. Nu vet vi i alla fall vad vi skall tr\u00e4na p\u00e5, f\u00f6rutom konditionen. M\u00f6jligtvis g\u00f6r vi om detta en, eller tv\u00e5 g\u00e5nger till innan t\u00e4vlingen, f\u00f6r t\u00e4vling blir det!<\/p>\n","protected":false},"author":1,"featured_media":2505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,92],"tags":[101,93],"class_list":["post-2580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-94","category-toughest","tag-t","tag-toughest"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2580"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2580\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2580\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}