{"id":2574,"date":"2018-10-28T08:39:24","date_gmt":"2018-10-28T07:39:24","guid":{"rendered":"http:\/\/familjen.larsen.vc\/?p=2574"},"modified":"2018-10-28T08:39:24","modified_gmt":"2018-10-28T07:39:24","slug":"forsta-rundan-med-elvira","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=2574","title":{"rendered":"F\u00f6rsta rundan med Elvira"},"content":{"rendered":"<p>Vaknade tidigt denna morgon, f\u00f6rmodligen eftersom vi st\u00e4llt tillbaka klockan 1h.<\/p>\n<p>Gick upp kl. 06:00 och f\u00f6rberedde f\u00f6r l\u00f6prundan vi best\u00e4mt redan ig\u00e5r att vi skulle g\u00f6ra.<\/p>\n<p>06:45 gav vi oss ut.<\/p>\n<p>F\u00f6rsta rundan med Elvira, s\u00e5 vi tog runda 2 i hennes tempo. Vi fick promenera en bit vid Emporias parkering. Inga andra kommentarer om tid och andning.<\/p>\n<p>Det h\u00e4r var ocks\u00e5 f\u00f6rsta rundan i minusgrader.<\/p>\n<div id=\"attachment_2575\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2575\" class=\"size-medium wp-image-2575\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28-300x300.png 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28-150x150.png 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28-768x768.png 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28-1024x1024.png 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2018\/10\/2018-10-28.png 1089w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-2575\" class=\"wp-caption-text\">2018-10-28<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade tidigt denna morgon, f\u00f6rmodligen eftersom vi st\u00e4llt tillbaka klockan 1h. Gick upp kl. 06:00 och f\u00f6rberedde f\u00f6r l\u00f6prundan vi best\u00e4mt redan ig\u00e5r att vi skulle g\u00f6ra. 06:45 gav vi oss ut. F\u00f6rsta rundan med Elvira, s\u00e5 vi tog runda 2 i hennes tempo. Vi fick promenera en bit vid Emporias parkering. Inga andra kommentarer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94,92],"tags":[93],"class_list":["post-2574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-94","category-toughest","tag-toughest"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2574"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions"}],"predecessor-version":[{"id":2576,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/2574\/revisions\/2576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/2505"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}