{"id":10503,"date":"2026-05-13T05:39:13","date_gmt":"2026-05-13T04:39:13","guid":{"rendered":"https:\/\/familjen.larsen.vc\/?p=10503"},"modified":"2026-05-13T05:39:13","modified_gmt":"2026-05-13T04:39:13","slug":"en-kort-morgonrunda","status":"publish","type":"post","link":"https:\/\/familjen.larsen.vc\/?p=10503","title":{"rendered":"En kort morgonrunda"},"content":{"rendered":"\n<p>Vaknade vid 03:30 och det regnade ute, s\u00e5 jag t\u00e4nkte att jag kanske inte skulle springa nu p\u00e5 morgonen. Gick och la mig och somnade om. Tina v\u00e4ckte mig strax innan 05:00 och sa att det inte regnade (hade bett henne v\u00e4cka mig om det inte gjorde det!), s\u00e5 jag gick upp och bytte om och satte av direkt.<\/p>\n\n\n\n<p>Det fick bli den korta rundan och det var tur f\u00f6r det var tungt. Men jag sprang hela v\u00e4gen och tempot var ganska bra.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369-1024x1024.jpg\" alt=\"\" class=\"wp-image-10504\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369-1024x1024.jpg 1024w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369-300x300.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369-150x150.jpg 150w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369-768x768.jpg 768w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/2026-05-13_IMG_3369.jpg 1179w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Efter denna runda, fick jag hela tv\u00e5 vykort fr\u00e5n utmaningen King of Wakanda. Detta inneb\u00e4r \u00e4ven att jag passerat 60% av den totala str\u00e4ckan i denna utmaning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"585\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_03_Av_KoW_2026-05-13.jpg\" alt=\"\" class=\"wp-image-10505\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_03_Av_KoW_2026-05-13.jpg 832w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_03_Av_KoW_2026-05-13-300x211.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_03_Av_KoW_2026-05-13-768x540.jpg 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Every Wakandan believed that their nation, having stood for centuries, was special, powerful, and even indestructible. But now Wakanda is broken, and the people feel rage, shame, and disappointment. They also feel that, due to his absence, T\u2019Challa is responsible for their near demise, and they start looking elsewhere for guidance.<\/p>\n\n\n\n<p>In the Nigandan borderlands, the sorcerer Tetu and the empath Zenzi are forming an army. Tetu is inspired by the teachings of the philosopher Changamire and believes that Wakanda\u2019s king is a tyrant who not only abandoned his nation but has come back to rule it with an iron fist. His co-revolutionary, Zenzi, has the power to amplify others\u2019 feelings, so she latches on to the people\u2019s feelings of shame and rage and directs them toward the king.<\/p>\n\n\n\n<p>This is not the only internal opposition T\u2019Challa faces. In the Jabari Lands, two former Dora Milaje members break from their order and become known as the Midnight Angels. In the wake of Wakanda\u2019s near destruction, crime flourishes. Ayo and Aneka form an all-female commune and an army of sorts that fights back against aggressors. They, too, feel left behind by the king, and they band together under the slogan \u201cNo one man.\u201d&nbsp;<\/p>\n\n\n\n<p>T\u2019Challa shares his people\u2019s doubts. He feels dismayed and guilty about having to fight fellow Wakandans. Slowly, T\u2019Challa recognizes that he is not fighting against a force; he is fighting against an idea, a revolutionary idea. He realizes that if he does not want Wakandan blood on his hands, something has to give.&nbsp;<\/p>\n\n\n\n<p>Meanwhile, Shuri, neither dead nor alive, undergoes a spiritual journey in Djalia, the ancestral plane. She returns as a griot, a keeper of Wakanda\u2019s stories, songs, and memories.&nbsp;<\/p>\n\n\n\n<p>T\u2019Challa faces Tetu\u2019s forces in the Golden City. Changamire lends his powerful rhetoric to clear Tetu\u2019s soldiers\u2019 minds and release them from the rage and hatred amplified by Zenzi. Not all the soldiers can be redeemed, however. So, helped by the Midnight Angels\u2014who recognize Tetu as a tyrant rather than a true reformer\u2014and by the spirits of former Black Panthers, T\u2019Challa fights back.<\/p>\n\n\n\n<p>Tetu is defeated and Zenzi escapes, but the revolutionary energy does not simply dissipate. T\u2019Challa sees that Wakanda needs its traditions, but traditions are just inventions, and they can be changed. The Black Panther finds his resolve. The kingship and his power are bestowed on him by the goddess Bast and cannot be taken away by mortals. Wakanda needs its king. But the king should not hold all the power; \u201cno one man\u201d should. T\u2019Challa agrees to form a council with representatives from all over Wakanda and to write a new constitution.<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"585\" src=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_04_Av_KoW_2026-05-13.jpg\" alt=\"\" class=\"wp-image-10506\" srcset=\"https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_04_Av_KoW_2026-05-13.jpg 832w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_04_Av_KoW_2026-05-13-300x211.jpg 300w, https:\/\/familjen.larsen.vc\/wp-content\/uploads\/2026\/05\/postcard_04_Av_KoW_2026-05-13-768x540.jpg 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The Orisha seem to have abandoned their worshipers. Crops drown due to ceaseless storms, and people\u2019s prayers fall on deaf ears. Next, T\u2019Challa discovers a strange door deep in the forest through which half-man, half-snake creatures emerge. Shamans call upon the Orisha for help, and the door indeed closes, but the shamans lose their lives. The gods are not protecting their priests.&nbsp;<\/p>\n\n\n\n<p>Soon enough, the Black Panther, Shuri, the Midnight Angels, the War Dogs, and Storm have to deal with a flood of additional monsters pouring out of many more doors. As if this weren\u2019t bad enough, the king soon hears that a new self-styled prophet named Ras the Exhorter has appeared in Kinamasi province and is praying to the god Sefako. Meanwhile, Asira, a Wakandan religious figure, is kidnapped, and signs seem to be pointing toward Klaw as the culprit.&nbsp;<\/p>\n\n\n\n<p>By visiting Djalia with Shuri, T\u2019Challa learns the truth about the monsters: Wakanda\u2019s original inhabitants, the Originators, though long ago banished to the netherworld, have reemerged in the absence of the Orisha.&nbsp;<\/p>\n\n\n\n<p>The Black Panther gathers all his forces to fight the Originators and Ras the Exhorter. But the prophet summons Sefako. Storm recognizes him. He is not a god but a demon she has fought before. He is the Adversary! Storm gathers her strength and, using all her power, seals the Adversary into a rock and banishes the Originators. When T\u2019Challa unmasks Ras, he is shocked to find the prophet is Asira. She has been manipulated by Klaw and his unsavory associates.&nbsp;<\/p>\n\n\n\n<p>Wakanda is safe for now, but the Orisha are still missing.<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaknade vid 03:30 och det regnade ute, s\u00e5 jag t\u00e4nkte att jag kanske inte skulle springa nu p\u00e5 morgonen. Gick och la mig och somnade om. Tina v\u00e4ckte mig strax innan 05:00 och sa att det inte regnade (hade bett henne v\u00e4cka mig om det inte gjorde det!), s\u00e5 jag gick upp och bytte om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10066,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401,374],"tags":[],"class_list":["post-10503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-03-king-of-wakanda","category-conquer_2026"],"_links":{"self":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/10503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10503"}],"version-history":[{"count":1,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/10503\/revisions"}],"predecessor-version":[{"id":10507,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/posts\/10503\/revisions\/10507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=\/wp\/v2\/media\/10066"}],"wp:attachment":[{"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familjen.larsen.vc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}